10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Sam STAPLETON (#1638)
Finished
GUN TIME:  06:01:42
Place
1078  OF 1437
Male
916  OF 1154
30-34
166  OF 201

Swim 00:37:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:04
Swim 1.9km 00:37:31 00:37:31 881 730 124 3.03 / 19:44 07:17:34

T1 00:06:47 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:47 00:44:18 789 643 109 5.48 / 10:56 07:24:21

Cycle 02:57:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:02 00:48:19 696 620 111 28.35 / 02:06 07:28:22
Bike 12.7km 00:18:41 01:07:00 880 773 141 33.51 / 01:47 07:47:03
Bike 24.3km 00:22:54 01:29:53 976 852 149 31.97 / 01:52 08:09:57
Bike 36.1km 00:24:41 01:54:34 1014 880 157 30.86 / 01:56 08:34:38
Bike 46.9km 00:20:30 02:15:03 1009 876 156 31 / 01:56 08:55:07
Bike 57.7km 00:20:35 02:35:38 1013 877 157 31.09 / 01:55 09:15:41
Bike 69.4km 00:25:00 03:00:38 1014 878 157 30.53 / 01:57 09:40:41
Bike 81.1km 00:24:37 03:25:14 1010 874 154 30.25 / 01:58 10:05:17
Bike 90km 00:16:34 03:41:48 1007 870 153 30.41 / 01:58 10:21:51

T2 00:02:49 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 03:44:36 643 527 95 - / - 10:24:39

Run 02:17:06 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:08:03 03:52:38 1000 862 164 10.89 / 05:30 10:32:42
Run 4.9km 00:21:02 04:13:40 1075 913 172 10.07 / 05:57 10:53:43
Run 8.4km 00:23:06 04:36:45 1114 935 175 9.69 / 06:11 11:16:49
Run 10.2km 00:10:23 04:47:07 1121 942 177 9.75 / 06:08 11:27:11
Run 11.9km 00:11:00 04:58:06 1126 941 177 9.72 / 06:10 11:38:10
Run 15.3km 00:24:56 05:23:02 1151 958 177 9.35 / 06:25 12:03:05
Run 18.8km 00:25:34 05:48:35 1162 963 179 9.13 / 06:34 12:28:38
Run 20.5km 00:11:06 05:59:41 1163 964 178 9.15 / 06:33 12:39:44
Run 21.1km 00:02:01 06:01:42 1165 966 178 9.19 / 06:31 12:41:45