10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

nagisa IIJIMA (#1596)
Finished
GUN TIME:  07:51:31
Place
1430  OF 1437
Female
282  OF 283
35-39
30  OF 30

Swim 00:56:51 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:55
Swim 1.9km 00:56:51 00:56:51 1427 282 30 2 / 29:54 07:37:46

T1 00:12:04 0.62km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:04 01:08:54 1394 274 28 3.08 / 19:27 07:49:49

Cycle 03:54:08 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.9km 00:04:37 01:13:30 1251 213 19 24.77 / 02:25 07:54:25
Bike 12.7km 00:21:33 01:35:02 1354 248 25 29.11 / 02:03 08:15:57
Bike 24.3km 00:26:29 02:01:31 1365 249 25 27.71 / 02:09 08:42:26
Bike 36.1km 00:30:18 02:31:49 1390 263 27 26.16 / 02:17 09:12:44
Bike 46.9km 00:29:43 03:01:31 1418 275 29 24.98 / 02:24 09:42:26
Bike 57.7km 00:28:34 03:30:05 1422 276 29 24.52 / 02:26 10:11:00
Bike 69.4km 00:38:40 04:08:45 1427 280 30 23.14 / 02:35 10:49:40
Bike 81.1km 00:34:22 04:43:06 1430 281 30 22.73 / 02:38 11:24:01
Bike 90km 00:19:57 05:03:02 1430 281 30 23.05 / 02:36 11:43:57

T2 00:06:53 0.17km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:53 05:09:55 1375 266 26 - / - 11:50:50

Run 02:41:36 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6km 00:10:24 05:20:18 1369 260 27 8.42 / 07:07 12:01:13
Run 4.9km 00:26:43 05:47:01 1386 263 27 7.89 / 07:36 12:27:56
Run 8.4km 00:28:59 06:16:00 1392 266 28 7.65 / 07:50 12:56:55
Run 10.2km 00:10:43 06:26:42 1378 261 27 7.94 / 07:33 13:07:37
Run 11.9km 00:13:04 06:39:46 1377 260 26 7.95 / 07:32 13:20:41
Run 15.3km 00:28:47 07:08:32 1369 259 24 7.75 / 07:43 13:49:27
Run 18.8km 00:28:23 07:36:55 1360 255 24 7.7 / 07:47 14:17:50
Run 20.5km 00:12:17 07:49:11 1357 254 24 7.76 / 07:43 14:30:06
Run 21.1km 00:02:20 07:51:31 1358 254 24 7.79 / 07:41 14:32:26