10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Michael ROUSSOS (#1589)
Finished
GUN TIME:  06:48:19
Place
1347  OF 1437
Male
1097  OF 1154
18-24
147  OF 154

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:54
Swim 1.9km 00:38:16 00:38:16 947 781 108 2.98 / 20:07 07:15:10

T1 00:11:12 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:11:12 00:49:27 1368 1100 145 3.32 / 18:02 07:26:21

Cycle 03:05:46 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:25 00:53:52 1135 962 124 25.81 / 02:19 07:30:46
Bike 12.7km 00:19:16 01:13:08 1102 945 121 32.12 / 01:52 07:50:02
Bike 24.3km 00:23:26 01:36:34 1104 948 122 30.94 / 01:56 08:13:28
Bike 36.1km 00:27:07 02:03:40 1203 1015 132 29.22 / 02:03 08:40:34
Bike 46.9km 00:20:45 02:24:25 1164 992 129 29.63 / 02:01 09:01:19
Bike 57.7km 00:20:35 02:44:59 1144 976 127 29.96 / 02:00 09:21:53
Bike 69.4km 00:27:07 03:12:06 1165 988 130 29.18 / 02:03 09:48:59
Bike 81.1km 00:26:06 03:38:11 1172 990 130 28.85 / 02:04 10:15:05
Bike 90km 00:17:02 03:55:12 1170 988 130 29.06 / 02:03 10:32:06

T2 00:09:35 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:09:35 04:04:47 1426 1146 153 - / - 10:41:41

Run 02:43:33 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:08:42 04:13:28 1192 993 143 10.08 / 05:57 10:50:22
Run 4.9km 00:23:42 04:37:10 1275 1054 149 9.04 / 06:38 11:14:04
Run 8.4km 00:30:22 05:07:32 1366 1110 151 8.06 / 07:26 11:44:26
Run 10.2km 00:12:19 05:19:50 1362 1106 151 8.13 / 07:22 11:56:44
Run 11.9km 00:12:18 05:32:08 1355 1101 151 8.18 / 07:20 12:09:02
Run 15.3km 00:30:25 06:02:32 1363 1108 152 7.81 / 07:40 12:39:26
Run 18.8km 00:31:14 06:33:46 1374 1113 152 7.59 / 07:53 13:10:40
Run 20.5km 00:12:34 06:46:19 1370 1111 152 7.65 / 07:50 13:23:13
Run 21.1km 00:02:01 06:48:19 1369 1110 152 7.7 / 07:47 13:25:13