10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Francis TSIPONIS (#1471)
Finished
GUN TIME:  05:33:39
Place
793  OF 1437
Male
693  OF 1154
18-24
98  OF 154

Swim 00:38:24 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:00
Swim 1.9km 00:38:24 00:38:24 961 791 109 2.96 / 20:12 07:21:23

T1 00:08:53 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:53 00:47:16 1197 962 134 4.19 / 14:18 07:30:15

Cycle 02:49:20 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:12 00:51:27 917 805 103 27.21 / 02:12 07:34:26
Bike 12.7km 00:18:56 01:10:23 990 864 107 32.91 / 01:49 07:53:22
Bike 24.3km 00:21:54 01:32:17 899 790 94 32.39 / 01:51 08:15:16
Bike 36.1km 00:23:37 01:55:53 903 794 97 31.61 / 01:53 08:38:52
Bike 46.9km 00:20:14 02:16:06 910 801 98 31.67 / 01:53 08:59:05
Bike 57.7km 00:19:18 02:35:24 898 791 97 32.01 / 01:52 09:18:23
Bike 69.4km 00:23:31 02:58:54 881 776 95 31.62 / 01:53 09:41:53
Bike 81.1km 00:22:13 03:21:07 840 745 91 31.64 / 01:53 10:04:06
Bike 90km 00:15:29 03:36:36 817 727 85 31.88 / 01:52 10:19:35

T2 00:04:08 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:08 03:40:43 1098 887 123 - / - 10:23:42

Run 01:52:56 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:06:40 03:47:22 316 280 44 13.15 / 04:33 10:30:22
Run 4.9km 00:16:19 04:03:41 333 299 41 12.74 / 04:42 10:46:40
Run 8.4km 00:18:17 04:21:58 429 381 48 12.26 / 04:53 11:04:57
Run 10.2km 00:08:42 04:30:39 443 394 49 12.22 / 04:54 11:13:38
Run 11.9km 00:09:07 04:39:45 491 438 56 12.1 / 04:57 11:22:44
Run 15.3km 00:20:21 05:00:06 584 519 70 11.59 / 05:10 11:43:05
Run 18.8km 00:21:06 05:21:11 632 560 76 11.26 / 05:19 12:04:10
Run 20.5km 00:10:37 05:31:48 683 600 85 11.13 / 05:23 12:14:47
Run 21.1km 00:01:51 05:33:39 685 601 85 11.15 / 05:22 12:16:38