10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Benjamin REES (#1412)
Finished
GUN TIME:  05:09:02
Place
489  OF 1437
Male
444  OF 1154
30-34
83  OF 201

Swim 00:32:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:19
Swim 1.9km 00:32:30 00:32:30 392 331 53 3.5 / 17:06 07:09:49

T1 00:05:55 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:55 00:38:25 518 429 70 6.29 / 09:31 07:15:43

Cycle 02:48:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:24 00:42:48 1118 950 173 25.97 / 02:18 07:20:07
Bike 12.7km 00:18:38 01:01:25 963 839 148 33.06 / 01:48 07:38:44
Bike 24.3km 00:22:04 01:23:29 903 793 143 32.34 / 01:51 08:00:48
Bike 36.1km 00:22:08 01:45:37 798 715 134 32.27 / 01:51 08:22:55
Bike 46.9km 00:19:02 02:04:38 768 691 130 32.63 / 01:50 08:41:57
Bike 57.7km 00:18:40 02:23:18 754 678 127 33 / 01:49 09:00:37
Bike 69.4km 00:24:22 02:47:40 795 711 131 32.2 / 01:51 09:24:58
Bike 81.1km 00:23:31 03:11:10 803 715 134 31.87 / 01:52 09:48:29
Bike 90km 00:15:54 03:27:03 795 709 132 32.01 / 01:52 10:04:22

T2 00:03:33 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 03:30:36 927 749 132 - / - 10:07:55

Run 01:38:27 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:52 03:37:28 416 373 73 12.76 / 04:42 10:14:47
Run 4.9km 00:16:18 03:53:45 358 318 65 12.64 / 04:44 10:31:04
Run 8.4km 00:16:47 04:10:31 335 300 61 12.67 / 04:44 10:47:50
Run 10.2km 00:07:42 04:18:13 304 273 53 12.81 / 04:40 10:55:32
Run 11.9km 00:07:53 04:26:06 305 274 54 12.87 / 04:39 11:03:25
Run 15.3km 00:16:41 04:42:47 297 268 53 12.75 / 04:42 11:20:05
Run 18.8km 00:17:09 04:59:55 288 259 52 12.67 / 04:43 11:37:13
Run 20.5km 00:07:44 05:07:38 282 253 52 12.74 / 04:42 11:44:57
Run 21.1km 00:01:24 05:09:02 278 250 52 12.8 / 04:41 11:46:21