10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Alice WINGROVE (#1383)
Finished
GUN TIME:  06:30:26
Place
1269  OF 1437
Female
220  OF 283
18-24
32  OF 33

Swim 00:42:32 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:49
Swim 1.9km 00:42:32 00:42:32 1224 233 31 2.68 / 22:22 07:23:21

T1 00:07:41 0.62km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:41 00:50:13 1010 189 30 4.84 / 12:22 07:31:01

Cycle 03:13:18 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.9km 00:04:28 00:54:40 1165 181 27 25.61 / 02:20 07:35:29
Bike 12.7km 00:20:31 01:15:10 1272 215 26 30.48 / 01:58 07:55:59
Bike 24.3km 00:24:30 01:39:40 1264 212 26 29.48 / 02:02 08:20:28
Bike 36.1km 00:26:19 02:05:59 1258 210 26 28.62 / 02:05 08:46:47
Bike 46.9km 00:22:10 02:28:08 1260 212 26 28.73 / 02:05 09:08:57
Bike 57.7km 00:22:20 02:50:27 1260 212 28 28.79 / 02:05 09:31:16
Bike 69.4km 00:27:59 03:18:26 1254 209 28 28.08 / 02:08 09:59:14
Bike 81.1km 00:26:53 03:45:18 1262 212 28 27.8 / 02:09 10:26:07
Bike 90km 00:18:13 04:03:30 1266 212 28 27.93 / 02:08 10:44:19

T2 00:06:51 0.17km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:51 04:10:21 1373 265 33 - / - 10:51:10

Run 02:20:06 21.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.6km 00:08:46 04:19:06 1204 204 31 10 / 05:59 10:59:55
Run 4.9km 00:21:54 04:41:00 1183 192 27 9.55 / 06:16 11:21:48
Run 8.4km 00:26:24 05:07:23 1275 224 32 8.86 / 06:45 11:48:12
Run 10.2km 00:10:50 05:18:13 1271 223 32 8.99 / 06:40 11:59:02
Run 11.9km 00:11:04 05:29:17 1267 221 32 9.05 / 06:37 12:10:05
Run 15.3km 00:23:04 05:52:20 1227 216 31 9.02 / 06:38 12:33:09
Run 18.8km 00:25:16 06:17:35 1223 215 32 8.89 / 06:44 12:58:24
Run 20.5km 00:10:48 06:28:23 1217 215 32 8.95 / 06:41 13:09:12
Run 21.1km 00:02:04 06:30:26 1224 216 32 8.99 / 06:40 13:11:15