10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Meta VINCENT (#136)
Club: TEAM Tri Coaching
Finished
GUN TIME:  05:37:03
Place
832  OF 1437
Female
106  OF 283
50-54
2  OF 17

Swim 00:40:09 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:28:09
Swim 1.9km 00:40:09 00:40:09 1087 200 7 2.84 / 21:07 07:08:17

T1 00:10:26 0.62km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:26 00:50:34 1333 261 13 3.56 / 16:48 07:18:43

Cycle 02:57:39 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:04:31 00:55:05 1206 198 10 25.27 / 02:22 07:23:13
Bike 12.7km 00:19:06 01:14:11 1089 150 6 32.22 / 01:51 07:42:19
Bike 24.3km 00:23:35 01:37:45 1110 158 6 30.9 / 01:56 08:05:53
Bike 36.1km 00:24:56 02:02:40 1106 157 5 30.08 / 01:59 08:30:49
Bike 46.9km 00:20:48 02:23:27 1090 155 5 30.29 / 01:58 08:51:36
Bike 57.7km 00:19:56 02:43:22 1056 148 5 30.69 / 01:57 09:11:31
Bike 69.4km 00:24:12 03:07:34 1030 142 5 30.38 / 01:58 09:35:42
Bike 81.1km 00:24:17 03:31:50 1018 138 5 30.19 / 01:59 09:59:59
Bike 90km 00:16:23 03:48:13 1012 138 5 30.39 / 01:58 10:16:21

T2 00:03:54 0.17km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:54 03:52:06 1029 196 11 - / - 10:20:15

Run 01:44:57 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.6km 00:07:29 03:59:35 729 78 1 11.71 / 05:07 10:27:43
Run 4.9km 00:17:31 04:17:05 611 66 1 11.71 / 05:07 10:45:14
Run 8.4km 00:18:02 04:35:07 576 66 1 11.76 / 05:06 11:03:15
Run 10.2km 00:08:15 04:43:21 542 60 1 11.9 / 05:02 11:11:29
Run 11.9km 00:08:34 04:51:54 542 60 1 11.94 / 05:01 11:20:03
Run 15.3km 00:17:36 05:09:30 499 53 1 11.89 / 05:02 11:37:39
Run 18.8km 00:17:50 05:27:19 467 50 1 11.88 / 05:02 11:55:28
Run 20.5km 00:08:06 05:35:25 456 49 1 11.96 / 05:00 12:03:34
Run 21.1km 00:01:38 05:37:03 457 49 1 12 / 04:59 12:05:12