Ironman 70.3 Melbourne (2024)
Tom UPTON (#132)
Club: Koa Sports
Finished
GUN TIME:
04:16:43
Place
65
OF
1437
Male
57
OF
1154
35-39
7
OF
157
Swim 00:26:50 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:22 |
Swim 1.9km | 00:26:50 | 00:26:50 | 68 | 52 | 5 | 4.25 / 14:06 | 06:41:11 |
T1 00:03:45 0.62km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:30:34 | 64 | 50 | 3 | 9.95 / 06:01 | 06:44:55 |
Cycle 02:19:19 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:20 | 00:33:53 | 56 | 52 | 7 | 34.25 / 01:45 | 06:48:15 |
Bike 12.7km | 00:15:17 | 00:49:10 | 85 | 78 | 13 | 40.89 / 01:28 | 07:03:32 |
Bike 24.3km | 00:17:59 | 01:07:09 | 82 | 75 | 13 | 39.85 / 01:30 | 07:21:30 |
Bike 36.1km | 00:19:10 | 01:26:19 | 76 | 69 | 11 | 38.9 / 01:32 | 07:40:40 |
Bike 46.9km | 00:16:37 | 01:42:55 | 86 | 78 | 12 | 38.89 / 01:32 | 07:57:17 |
Bike 57.7km | 00:15:28 | 01:58:22 | 89 | 79 | 10 | 39.42 / 01:31 | 08:12:44 |
Bike 69.4km | 00:18:49 | 02:17:11 | 94 | 84 | 10 | 39.04 / 01:32 | 08:31:32 |
Bike 81.1km | 00:19:22 | 02:36:32 | 102 | 92 | 13 | 38.65 / 01:33 | 08:50:53 |
Bike 90km | 00:13:21 | 02:49:52 | 103 | 93 | 14 | 38.75 / 01:32 | 09:04:14 |
T2 00:01:52 0.17km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:52 | 02:51:43 | 164 | 130 | 17 | - / - | 09:06:05 |
Run 01:25:00 21.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:01:43 | 02:53:26 | 4 | 3 | 1 | 51.3 / 01:10 | 09:07:47 |
Run 4.9km | 00:17:58 | 03:11:24 | 71 | 64 | 7 | 14.88 / 04:01 | 09:25:45 |
Run 8.4km | 00:14:34 | 03:25:58 | 63 | 58 | 8 | 14.77 / 04:03 | 09:40:19 |
Run 10.2km | 00:06:51 | 03:32:48 | 68 | 62 | 8 | 14.85 / 04:02 | 09:47:09 |
Run 11.9km | 00:06:54 | 03:39:41 | 70 | 64 | 9 | 14.9 / 04:01 | 09:54:03 |
Run 15.3km | 00:14:13 | 03:53:54 | 68 | 62 | 9 | 14.8 / 04:03 | 10:08:15 |
Run 18.8km | 00:14:44 | 04:08:38 | 68 | 62 | 10 | 14.72 / 04:04 | 10:22:59 |
Run 20.5km | 00:07:06 | 04:15:43 | 69 | 63 | 10 | 14.72 / 04:04 | 10:30:05 |
Run 21.1km | 00:01:01 | 04:16:43 | 67 | 61 | 10 | 14.82 / 04:02 | 10:31:05 |
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