10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Tom UPTON (#132)
Club: Koa Sports
Finished
GUN TIME:  04:16:43
Place
65  OF 1437
Male
57  OF 1154
35-39
7  OF 157

Swim 00:26:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:14:22
Swim 1.9km 00:26:50 00:26:50 68 52 5 4.25 / 14:06 06:41:11

T1 00:03:45 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:45 00:30:34 64 50 3 9.95 / 06:01 06:44:55

Cycle 02:19:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:20 00:33:53 56 52 7 34.25 / 01:45 06:48:15
Bike 12.7km 00:15:17 00:49:10 85 78 13 40.89 / 01:28 07:03:32
Bike 24.3km 00:17:59 01:07:09 82 75 13 39.85 / 01:30 07:21:30
Bike 36.1km 00:19:10 01:26:19 76 69 11 38.9 / 01:32 07:40:40
Bike 46.9km 00:16:37 01:42:55 86 78 12 38.89 / 01:32 07:57:17
Bike 57.7km 00:15:28 01:58:22 89 79 10 39.42 / 01:31 08:12:44
Bike 69.4km 00:18:49 02:17:11 94 84 10 39.04 / 01:32 08:31:32
Bike 81.1km 00:19:22 02:36:32 102 92 13 38.65 / 01:33 08:50:53
Bike 90km 00:13:21 02:49:52 103 93 14 38.75 / 01:32 09:04:14

T2 00:01:52 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:52 02:51:43 164 130 17 - / - 09:06:05

Run 01:25:00 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:01:43 02:53:26 4 3 1 51.3 / 01:10 09:07:47
Run 4.9km 00:17:58 03:11:24 71 64 7 14.88 / 04:01 09:25:45
Run 8.4km 00:14:34 03:25:58 63 58 8 14.77 / 04:03 09:40:19
Run 10.2km 00:06:51 03:32:48 68 62 8 14.85 / 04:02 09:47:09
Run 11.9km 00:06:54 03:39:41 70 64 9 14.9 / 04:01 09:54:03
Run 15.3km 00:14:13 03:53:54 68 62 9 14.8 / 04:03 10:08:15
Run 18.8km 00:14:44 04:08:38 68 62 10 14.72 / 04:04 10:22:59
Run 20.5km 00:07:06 04:15:43 69 63 10 14.72 / 04:04 10:30:05
Run 21.1km 00:01:01 04:16:43 67 61 10 14.82 / 04:02 10:31:05