10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Shelley COOPER (#1311)
Finished
GUN TIME:  05:54:27
Place
1018  OF 1437
Female
147  OF 283
50-54
4  OF 17

Swim 00:44:17 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:54
Swim 1.9km 00:44:17 00:44:17 1286 244 11 2.57 / 23:17 07:20:10

T1 00:07:14 0.62km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:14 00:51:30 910 173 6 5.15 / 11:38 07:27:23

Cycle 03:04:48 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:04:22 00:55:51 1091 163 7 26.15 / 02:17 07:31:45
Bike 12.7km 00:19:56 01:15:47 1185 184 7 31.33 / 01:54 07:51:40
Bike 24.3km 00:23:45 01:39:31 1171 174 7 30.35 / 01:58 08:15:25
Bike 36.1km 00:25:56 02:05:27 1189 183 7 29.32 / 02:02 08:41:21
Bike 46.9km 00:21:21 02:26:48 1176 177 7 29.52 / 02:01 09:02:41
Bike 57.7km 00:21:47 02:48:35 1190 182 7 29.56 / 02:01 09:24:28
Bike 69.4km 00:26:30 03:15:04 1176 181 7 28.99 / 02:04 09:50:57
Bike 81.1km 00:25:05 03:40:09 1171 182 8 28.86 / 02:04 10:16:02
Bike 90km 00:16:09 03:56:18 1153 178 7 29.21 / 02:03 10:32:11

T2 00:03:11 0.17km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:11 03:59:29 806 151 4 - / - 10:35:22

Run 01:54:59 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.6km 00:07:36 04:07:04 794 90 2 11.54 / 05:11 10:42:57
Run 4.9km 00:18:27 04:25:30 759 90 3 11.24 / 05:20 11:01:24
Run 8.4km 00:19:08 04:44:38 730 84 3 11.2 / 05:21 11:20:31
Run 10.2km 00:09:07 04:53:45 737 88 3 11.24 / 05:20 11:29:38
Run 11.9km 00:10:00 05:03:44 780 95 3 11.11 / 05:23 11:39:37
Run 15.3km 00:20:02 05:23:46 784 99 3 10.91 / 05:29 11:59:39
Run 18.8km 00:19:53 05:43:39 762 95 3 10.86 / 05:31 12:19:32
Run 20.5km 00:09:07 05:52:46 757 96 3 10.91 / 05:29 12:28:39
Run 21.1km 00:01:42 05:54:27 751 94 3 10.95 / 05:28 12:30:20