Ironman 70.3 Melbourne (2024)
Sarah CONLON (#1296)
Club: JET COACHING
Finished
GUN TIME:
06:23:22
Place
1224
OF
1437
Female
209
OF
283
40-44
16
OF
26
Swim 00:37:21 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:33 |
Swim 1.9km | 00:37:21 | 00:37:21 | 865 | 147 | 11 | 3.05 / 19:39 | 07:01:54 |
T1 00:07:13 0.62km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:13 | 00:44:34 | 906 | 172 | 14 | 5.15 / 11:38 | 07:09:07 |
Cycle 03:13:39 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:31 | 00:49:05 | 1205 | 197 | 17 | 25.28 / 02:22 | 07:13:37 |
Bike 12.7km | 00:19:49 | 01:08:53 | 1197 | 189 | 18 | 31.29 / 01:55 | 07:33:25 |
Bike 24.3km | 00:24:58 | 01:33:51 | 1257 | 208 | 21 | 29.59 / 02:01 | 07:58:23 |
Bike 36.1km | 00:25:59 | 01:59:49 | 1242 | 205 | 22 | 28.82 / 02:04 | 08:24:21 |
Bike 46.9km | 00:22:20 | 02:22:09 | 1249 | 208 | 21 | 28.84 / 02:04 | 08:46:41 |
Bike 57.7km | 00:22:18 | 02:44:26 | 1253 | 209 | 21 | 28.88 / 02:04 | 09:08:58 |
Bike 69.4km | 00:28:25 | 03:12:50 | 1255 | 210 | 21 | 28.07 / 02:08 | 09:37:22 |
Bike 81.1km | 00:26:56 | 03:39:45 | 1263 | 213 | 21 | 27.79 / 02:09 | 10:04:18 |
Bike 90km | 00:18:29 | 03:58:13 | 1268 | 214 | 21 | 27.87 / 02:09 | 10:22:46 |
T2 00:03:33 0.17km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:33 | 04:01:46 | 922 | 177 | 17 | - / - | 10:26:18 |
Run 02:21:37 21.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:08:23 | 04:10:09 | 1112 | 176 | 14 | 10.45 / 05:44 | 10:34:41 |
Run 4.9km | 00:22:58 | 04:33:06 | 1229 | 210 | 18 | 9.34 / 06:25 | 10:57:39 |
Run 8.4km | 00:23:13 | 04:56:19 | 1217 | 209 | 18 | 9.27 / 06:28 | 11:20:51 |
Run 10.2km | 00:10:59 | 05:07:18 | 1229 | 210 | 18 | 9.31 / 06:26 | 11:31:50 |
Run 11.9km | 00:11:49 | 05:19:06 | 1242 | 216 | 17 | 9.23 / 06:29 | 11:43:39 |
Run 15.3km | 00:24:46 | 05:43:51 | 1230 | 217 | 17 | 9.01 / 06:39 | 12:08:24 |
Run 18.8km | 00:26:01 | 06:09:52 | 1236 | 219 | 17 | 8.83 / 06:47 | 12:34:25 |
Run 20.5km | 00:11:28 | 06:21:19 | 1239 | 219 | 17 | 8.86 / 06:46 | 12:45:52 |
Run 21.1km | 00:02:04 | 06:23:22 | 1240 | 219 | 17 | 8.89 / 06:44 | 12:47:55 |
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