Ironman 70.3 Melbourne (2024)
Simon GOULD (#129)
Club: Newcastle Triathlon Club
Finished
GUN TIME:
04:47:20
Place
249
OF
1437
Male
227
OF
1154
55-59
5
OF
38
Swim 00:31:38 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:47 |
Swim 1.9km | 00:31:38 | 00:31:38 | 323 | 272 | 9 | 3.6 / 16:38 | 06:49:24 |
T1 00:04:22 0.62km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:22 | 00:35:59 | 149 | 126 | 4 | 8.54 / 07:01 | 06:53:46 |
Cycle 02:23:14 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:03 | 00:40:01 | 710 | 633 | 21 | 28.26 / 02:07 | 06:57:48 |
Bike 12.7km | 00:15:55 | 00:55:55 | 286 | 271 | 10 | 38.16 / 01:34 | 07:13:42 |
Bike 24.3km | 00:18:44 | 01:14:39 | 233 | 220 | 8 | 37.7 / 01:35 | 07:32:26 |
Bike 36.1km | 00:19:52 | 01:34:30 | 203 | 190 | 6 | 37.06 / 01:37 | 07:52:17 |
Bike 46.9km | 00:16:49 | 01:51:18 | 191 | 177 | 6 | 37.36 / 01:36 | 08:09:05 |
Bike 57.7km | 00:15:53 | 02:07:11 | 185 | 171 | 5 | 37.96 / 01:34 | 08:24:58 |
Bike 69.4km | 00:18:39 | 02:25:49 | 160 | 146 | 5 | 37.9 / 01:34 | 08:43:36 |
Bike 81.1km | 00:19:23 | 02:45:11 | 158 | 147 | 5 | 37.68 / 01:35 | 09:02:58 |
Bike 90km | 00:14:02 | 02:59:13 | 175 | 161 | 5 | 37.69 / 01:35 | 09:17:00 |
T2 00:02:28 0.17km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 03:01:40 | 468 | 374 | 14 | - / - | 09:19:27 |
Run 01:45:40 21.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:11 | 03:08:50 | 569 | 511 | 7 | 12.22 / 04:54 | 09:26:37 |
Run 4.9km | 00:16:43 | 03:25:32 | 451 | 401 | 6 | 12.26 / 04:53 | 09:43:19 |
Run 8.4km | 00:17:29 | 03:43:00 | 438 | 389 | 6 | 12.23 / 04:54 | 10:00:47 |
Run 10.2km | 00:08:35 | 03:51:35 | 442 | 393 | 6 | 12.22 / 04:54 | 10:09:22 |
Run 11.9km | 00:07:54 | 03:59:28 | 426 | 381 | 6 | 12.36 / 04:51 | 10:17:15 |
Run 15.3km | 00:17:47 | 04:17:15 | 419 | 374 | 5 | 12.17 / 04:55 | 10:35:02 |
Run 18.8km | 00:19:06 | 04:36:20 | 451 | 404 | 7 | 11.95 / 05:01 | 10:54:07 |
Run 20.5km | 00:09:12 | 04:45:32 | 473 | 423 | 9 | 11.9 / 05:02 | 11:03:18 |
Run 21.1km | 00:01:49 | 04:47:20 | 479 | 428 | 9 | 11.92 / 05:01 | 11:05:07 |
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