10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Ryan O HARA (#1280)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  04:59:03
Place
371  OF 1437
Male
337  OF 1154
18-24
37  OF 154

Swim 00:37:47 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:26:48
Swim 1.9km 00:37:47 00:37:47 913 755 102 3.01 / 19:52 07:04:34

T1 00:05:19 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:19 00:43:06 341 287 34 6.99 / 08:34 07:09:53

Cycle 02:44:14 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:03:49 00:46:54 430 395 46 29.97 / 02:00 07:13:41
Bike 12.7km 00:17:37 01:04:30 598 552 62 35.52 / 01:41 07:31:17
Bike 24.3km 00:21:14 01:25:44 646 591 68 34.19 / 01:45 07:52:31
Bike 36.1km 00:22:04 01:47:48 607 564 63 33.52 / 01:47 08:14:35
Bike 46.9km 00:19:05 02:06:52 621 577 64 33.58 / 01:47 08:33:39
Bike 57.7km 00:18:54 02:25:46 646 594 65 33.71 / 01:46 08:52:33
Bike 69.4km 00:23:15 02:49:00 665 610 69 33.06 / 01:48 09:15:47
Bike 81.1km 00:22:40 03:11:40 676 619 71 32.77 / 01:49 09:38:27
Bike 90km 00:15:40 03:27:20 673 614 71 32.87 / 01:49 09:54:07

T2 00:02:22 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:22 03:29:41 413 333 48 - / - 09:56:28

Run 01:29:23 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:06:02 03:35:43 92 83 18 14.52 / 04:07 10:02:30
Run 4.9km 00:15:45 03:51:27 203 181 28 13.45 / 04:27 10:18:14
Run 8.4km 00:14:49 04:06:15 126 112 21 13.83 / 04:20 10:33:02
Run 10.2km 00:07:08 04:13:22 123 110 19 13.96 / 04:17 10:40:09
Run 11.9km 00:07:05 04:20:27 120 107 19 14.07 / 04:15 10:47:14
Run 15.3km 00:14:53 04:35:20 113 100 18 14.02 / 04:16 11:02:07
Run 18.8km 00:15:22 04:50:42 110 97 18 13.97 / 04:17 11:17:29
Run 20.5km 00:07:05 04:57:46 109 96 19 14.03 / 04:16 11:24:33
Run 21.1km 00:01:18 04:59:03 109 96 19 14.09 / 04:15 11:25:50