10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Reece PUKLOWSKI (#1263)
Finished
GUN TIME:  05:25:09
Place
691  OF 1437
Male
615  OF 1154
30-34
116  OF 201

Swim 00:41:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:10
Swim 1.9km 00:41:30 00:41:30 1167 949 168 2.74 / 21:50 07:23:39

T1 00:07:53 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:53 00:49:22 1049 850 141 4.72 / 12:42 07:31:32

Cycle 02:47:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:05 00:53:27 745 662 120 28.01 / 02:08 07:35:36
Bike 12.7km 00:18:16 01:11:43 804 715 133 34.06 / 01:45 07:53:52
Bike 24.3km 00:21:57 01:33:39 817 728 135 32.92 / 01:49 08:15:49
Bike 36.1km 00:23:15 01:56:54 819 731 137 32.11 / 01:52 08:39:03
Bike 46.9km 00:19:42 02:16:36 820 734 134 32.26 / 01:51 08:58:45
Bike 57.7km 00:19:31 02:36:06 837 743 136 32.43 / 01:50 09:18:16
Bike 69.4km 00:23:17 02:59:23 823 731 135 32.01 / 01:52 09:41:32
Bike 81.1km 00:22:35 03:21:58 796 709 132 31.9 / 01:52 10:04:07
Bike 90km 00:15:20 03:37:17 774 693 129 32.15 / 01:51 10:19:26

T2 00:02:48 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:48 03:40:05 638 522 93 - / - 10:22:14

Run 01:45:05 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:01 03:47:05 483 435 89 12.5 / 04:47 10:29:14
Run 4.9km 00:17:14 04:04:18 506 453 92 12.08 / 04:57 10:46:28
Run 8.4km 00:17:51 04:22:09 492 440 92 12.02 / 04:59 11:04:18
Run 10.2km 00:08:17 04:30:25 480 428 91 12.12 / 04:57 11:12:34
Run 11.9km 00:08:46 04:39:11 495 441 95 12.09 / 04:57 11:21:20
Run 15.3km 00:18:10 04:57:20 493 442 92 11.91 / 05:02 11:39:29
Run 18.8km 00:18:15 05:15:35 478 427 89 11.85 / 05:03 11:57:44
Run 20.5km 00:08:03 05:23:37 461 412 86 11.94 / 05:01 12:05:46
Run 21.1km 00:01:32 05:25:09 460 411 86 11.99 / 05:00 12:07:18