10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Paul REID (#1251)
Finished
GUN TIME:  06:27:10
Place
1247  OF 1437
Male
1030  OF 1154
55-59
35  OF 38

Swim 00:43:42 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:28:34
Swim 1.9km 00:43:42 00:43:42 1270 1028 34 2.6 / 22:59 07:12:15

T1 00:09:10 0.62km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:10 00:52:51 1231 993 35 4.06 / 14:46 07:21:25

Cycle 03:12:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:04:44 00:57:35 1308 1069 37 24.09 / 02:29 07:26:09
Bike 12.7km 00:20:11 01:17:45 1262 1051 36 30.55 / 01:57 07:46:19
Bike 24.3km 00:23:56 01:41:41 1230 1034 36 29.86 / 02:00 08:10:14
Bike 36.1km 00:28:20 02:10:00 1290 1069 36 28.11 / 02:08 08:38:34
Bike 46.9km 00:22:01 02:32:00 1288 1066 37 28.37 / 02:06 09:00:34
Bike 57.7km 00:22:12 02:54:12 1277 1059 37 28.53 / 02:06 09:22:45
Bike 69.4km 00:27:18 03:21:29 1262 1050 36 28 / 02:08 09:50:02
Bike 81.1km 00:26:05 03:47:33 1257 1047 38 27.87 / 02:09 10:16:07
Bike 90km 00:17:41 04:05:14 1256 1047 38 28.06 / 02:08 10:33:48

T2 00:05:07 0.17km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:07 04:10:21 1252 1012 34 - / - 10:38:54

Run 02:16:50 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:08:38 04:18:58 1173 979 32 10.16 / 05:54 10:47:31
Run 4.9km 00:21:40 04:40:37 1164 980 33 9.67 / 06:12 11:09:10
Run 8.4km 00:23:02 05:03:39 1169 975 32 9.48 / 06:19 11:32:12
Run 10.2km 00:10:42 05:14:21 1173 976 32 9.53 / 06:17 11:42:54
Run 11.9km 00:11:24 05:25:44 1181 983 31 9.47 / 06:19 11:54:17
Run 15.3km 00:23:54 05:49:38 1171 970 30 9.27 / 06:28 12:18:11
Run 18.8km 00:24:42 06:14:19 1160 961 30 9.13 / 06:34 12:42:52
Run 20.5km 00:10:48 06:25:07 1160 961 30 9.17 / 06:32 12:53:40
Run 21.1km 00:02:04 06:27:10 1162 963 30 9.2 / 06:30 12:55:43