10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Oi Ning FONG (#1242)
Finished
GUN TIME:  07:03:01
Place
1374  OF 1437
Female
257  OF 283
30-34
45  OF 46

Swim 00:45:38 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:54
Swim 1.9km 00:45:38 00:45:38 1329 252 41 2.49 / 24:01 07:16:32

T1 00:12:50 0.62km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:50 00:58:27 1405 276 44 2.9 / 20:40 07:29:21

Cycle 03:32:15 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:05:14 01:03:41 1402 273 44 21.78 / 02:45 07:34:35
Bike 12.7km 00:21:19 01:25:00 1377 257 43 28.67 / 02:05 07:55:53
Bike 24.3km 00:25:15 01:50:15 1341 240 39 28.15 / 02:07 08:21:08
Bike 36.1km 00:26:54 02:17:08 1322 234 38 27.56 / 02:10 08:48:01
Bike 46.9km 00:23:43 02:40:50 1338 240 39 27.48 / 02:10 09:11:43
Bike 57.7km 00:24:47 03:05:37 1353 245 41 27.22 / 02:12 09:36:30
Bike 69.4km 00:36:11 03:41:47 1393 262 45 25.48 / 02:21 10:12:41
Bike 81.1km 00:29:14 04:11:01 1389 260 45 25.28 / 02:22 10:41:54
Bike 90km 00:19:42 04:30:42 1394 263 46 25.43 / 02:21 11:01:36

T2 00:05:31 0.17km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:31 04:36:13 1290 250 41 - / - 11:07:06

Run 02:26:49 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:09:31 04:45:43 1317 241 40 9.21 / 06:30 11:16:36
Run 4.9km 00:23:44 05:09:26 1306 233 40 8.81 / 06:48 11:40:20
Run 8.4km 00:24:04 05:33:30 1280 226 39 8.82 / 06:47 12:04:23
Run 10.2km 00:11:21 05:44:50 1282 227 39 8.89 / 06:44 12:15:43
Run 11.9km 00:11:14 05:56:03 1273 223 38 8.95 / 06:42 12:26:56
Run 15.3km 00:24:50 06:20:53 1262 221 38 8.79 / 06:49 12:51:46
Run 18.8km 00:27:06 06:47:58 1270 227 40 8.59 / 06:58 13:18:51
Run 20.5km 00:12:29 07:00:27 1276 227 40 8.57 / 06:59 13:31:20
Run 21.1km 00:02:35 07:03:01 1279 228 40 8.58 / 06:59 13:33:54