10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Mark DINNING (#1195)
Finished
GUN TIME:  05:10:54
Place
512  OF 1437
Male
465  OF 1154
45-49
33  OF 86

Swim 00:42:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:28:08
Swim 1.9km 00:42:50 00:42:50 1238 1000 75 2.66 / 22:32 07:10:57

T1 00:07:23 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:23 00:50:12 935 758 64 5.04 / 11:53 07:18:20

Cycle 02:38:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:40 00:53:52 286 265 25 31.13 / 01:55 07:22:00
Bike 12.7km 00:16:19 01:10:10 293 278 29 38.11 / 01:34 07:38:18
Bike 24.3km 00:22:50 01:32:59 661 601 49 34.08 / 01:45 08:01:07
Bike 36.1km 00:21:08 01:54:06 546 512 41 33.94 / 01:46 08:22:14
Bike 46.9km 00:18:13 02:12:19 530 498 41 34.26 / 01:45 08:40:27
Bike 57.7km 00:17:57 02:30:16 534 500 41 34.59 / 01:44 08:58:23
Bike 69.4km 00:21:50 02:52:05 531 497 41 34.15 / 01:45 09:20:13
Bike 81.1km 00:21:42 03:13:47 533 499 42 33.91 / 01:46 09:41:55
Bike 90km 00:14:57 03:28:44 524 490 41 34.05 / 01:45 09:56:51

T2 00:03:45 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:45 03:32:28 991 806 61 - / - 10:00:36

Run 01:38:27 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:06:53 03:39:20 422 378 19 12.73 / 04:42 10:07:28
Run 4.9km 00:17:02 03:56:22 456 406 25 12.24 / 04:53 10:24:30
Run 8.4km 00:16:28 04:12:50 357 319 20 12.53 / 04:47 10:40:57
Run 10.2km 00:07:52 04:20:41 347 310 20 12.65 / 04:44 10:48:49
Run 11.9km 00:08:07 04:28:47 349 311 20 12.68 / 04:43 10:56:55
Run 15.3km 00:16:35 04:45:21 327 293 20 12.62 / 04:45 11:13:29
Run 18.8km 00:16:26 05:01:47 289 260 17 12.67 / 04:43 11:29:55
Run 20.5km 00:07:38 05:09:25 277 249 17 12.75 / 04:42 11:37:32
Run 21.1km 00:01:30 05:10:54 279 251 17 12.79 / 04:41 11:39:02