10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Lydia POINTON (#1188)
Finished
GUN TIME:  05:27:22
Place
715  OF 1437
Female
83  OF 283
25-29
26  OF 75

Swim 00:31:17 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:28:18
Swim 1.9km 00:31:17 00:31:17 293 46 13 3.64 / 16:27 06:59:35

T1 00:05:11 0.62km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:11 00:36:27 305 47 13 7.19 / 08:20 07:04:45

Cycle 02:53:00 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.9km 00:04:01 00:40:28 681 73 20 28.45 / 02:06 07:08:46
Bike 12.7km 00:18:55 00:59:22 936 117 30 33.21 / 01:48 07:27:40
Bike 24.3km 00:22:22 01:21:44 934 116 30 32.2 / 01:51 07:50:01
Bike 36.1km 00:23:59 01:45:42 942 119 33 31.32 / 01:54 08:14:00
Bike 46.9km 00:20:27 02:06:09 952 121 34 31.37 / 01:54 08:34:27
Bike 57.7km 00:19:34 02:25:43 939 117 33 31.68 / 01:53 08:54:00
Bike 69.4km 00:23:28 02:49:10 914 115 33 31.36 / 01:54 09:17:28
Bike 81.1km 00:23:32 03:12:41 907 115 33 31.16 / 01:55 09:40:59
Bike 90km 00:16:47 03:29:27 914 118 34 31.2 / 01:55 09:57:45

T2 00:02:55 0.17km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:55 03:32:22 692 126 46 - / - 10:00:40

Run 01:55:01 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.6km 00:07:25 03:39:46 686 70 24 11.83 / 05:04 10:08:04
Run 4.9km 00:19:23 03:59:09 859 110 35 10.93 / 05:29 10:27:27
Run 8.4km 00:18:38 04:17:46 755 92 32 11.13 / 05:23 10:46:04
Run 10.2km 00:08:44 04:26:30 728 85 30 11.27 / 05:19 10:54:48
Run 11.9km 00:09:17 04:35:46 722 86 30 11.26 / 05:19 11:04:04
Run 15.3km 00:19:31 04:55:17 717 86 30 11.09 / 05:24 11:23:35
Run 18.8km 00:20:46 05:16:03 743 91 32 10.91 / 05:29 11:44:21
Run 20.5km 00:09:35 05:25:37 756 95 33 10.91 / 05:29 11:53:55
Run 21.1km 00:01:45 05:27:22 755 95 33 10.95 / 05:28 11:55:40