10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

James SHELLY (#1106)
Finished
GUN TIME:  05:59:25
Place
1060  OF 1437
Male
900  OF 1154
40-44
90  OF 121

Swim 00:32:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:24
Swim 1.9km 00:32:39 00:32:39 403 339 39 3.49 / 17:10 07:09:02

T1 00:07:24 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:24 00:40:02 939 762 76 5.03 / 11:55 07:16:26

Cycle 03:07:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:27 00:44:29 1160 981 100 25.62 / 02:20 07:20:53
Bike 12.7km 00:20:01 01:04:30 1219 1024 107 31.1 / 01:55 07:40:53
Bike 24.3km 00:24:07 01:28:36 1207 1019 107 30.02 / 01:59 08:04:59
Bike 36.1km 00:26:04 01:54:39 1217 1025 108 29.06 / 02:03 08:31:03
Bike 46.9km 00:22:07 02:16:45 1220 1029 108 29.09 / 02:03 08:53:09
Bike 57.7km 00:21:40 02:38:25 1220 1024 108 29.24 / 02:03 09:14:49
Bike 69.4km 00:26:20 03:04:44 1201 1008 106 28.76 / 02:05 09:41:08
Bike 81.1km 00:25:24 03:30:07 1198 1010 106 28.62 / 02:05 10:06:31
Bike 90km 00:17:52 03:47:59 1200 1011 106 28.72 / 02:05 10:24:23

T2 00:02:45 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:45 03:50:43 614 501 50 - / - 10:27:07

Run 02:08:42 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:08:28 03:59:11 1130 948 93 10.35 / 05:47 10:35:34
Run 4.9km 00:21:20 04:20:31 1128 954 96 9.82 / 06:06 10:56:54
Run 8.4km 00:22:43 04:43:13 1137 952 95 9.63 / 06:13 11:19:37
Run 10.2km 00:10:17 04:53:29 1128 945 93 9.72 / 06:10 11:29:53
Run 11.9km 00:10:22 05:03:51 1114 932 92 9.77 / 06:08 11:40:14
Run 15.3km 00:21:55 05:25:45 1083 911 89 9.68 / 06:11 12:02:09
Run 18.8km 00:22:00 05:47:44 1052 884 85 9.67 / 06:12 12:24:08
Run 20.5km 00:09:47 05:57:30 1040 875 83 9.75 / 06:09 12:33:54
Run 21.1km 00:01:55 05:59:25 1041 876 83 9.79 / 06:07 12:35:49