10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

James PARKER (#1105)
Finished
GUN TIME:  06:15:16
Place
1177  OF 1437
Male
982  OF 1154
30-34
176  OF 201

Swim 00:37:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:44
Swim 1.9km 00:37:42 00:37:42 906 749 129 3.02 / 19:50 07:12:25

T1 00:09:39 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:39 00:47:21 1274 1029 180 3.85 / 15:33 07:22:04

Cycle 03:11:43 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:29 00:51:49 1179 995 181 25.52 / 02:21 07:26:32
Bike 12.7km 00:19:38 01:11:26 1155 981 174 31.57 / 01:54 07:46:09
Bike 24.3km 00:23:57 01:35:23 1173 998 177 30.35 / 01:58 08:10:06
Bike 36.1km 00:24:57 02:00:19 1143 972 169 29.72 / 02:01 08:35:03
Bike 46.9km 00:22:31 02:22:50 1184 1003 178 29.47 / 02:02 08:57:33
Bike 57.7km 00:22:07 02:44:56 1203 1015 180 29.44 / 02:02 09:19:39
Bike 69.4km 00:31:00 03:15:56 1259 1048 183 28.01 / 02:08 09:50:39
Bike 81.1km 00:25:51 03:41:46 1250 1042 183 27.91 / 02:08 10:16:29
Bike 90km 00:17:18 03:59:03 1250 1044 184 28.16 / 02:07 10:33:46

T2 00:04:04 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:04 04:03:07 1082 873 160 - / - 10:37:50

Run 02:12:10 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:08:59 04:12:06 1256 1035 191 9.75 / 06:09 10:46:49
Run 4.9km 00:20:09 04:32:14 1085 920 174 10.05 / 05:58 11:06:57
Run 8.4km 00:21:33 04:53:47 1060 901 168 9.98 / 06:00 11:28:30
Run 10.2km 00:10:10 05:03:57 1057 898 166 10.03 / 05:58 11:38:40
Run 11.9km 00:11:02 05:14:58 1074 909 170 9.94 / 06:02 11:49:41
Run 15.3km 00:22:54 05:37:52 1075 904 168 9.71 / 06:10 12:12:35
Run 18.8km 00:24:22 06:02:14 1085 909 169 9.5 / 06:18 12:36:57
Run 20.5km 00:10:51 06:13:04 1089 912 169 9.51 / 06:18 12:47:47
Run 21.1km 00:02:13 06:15:16 1093 914 170 9.53 / 06:17 12:49:59