10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

James CAPP (#1099)
Finished
GUN TIME:  04:54:47
Place
316  OF 1437
Male
288  OF 1154
18-24
26  OF 154

Swim 00:35:20 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:27:38
Swim 1.9km 00:35:20 00:35:20 674 567 76 3.22 / 18:35 07:02:57

T1 00:06:36 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:36 00:41:56 740 607 80 5.63 / 10:38 07:09:33

Cycle 02:33:06 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:03:53 00:45:49 518 470 52 29.36 / 02:02 07:13:26
Bike 12.7km 00:17:44 01:03:33 644 587 66 35.2 / 01:42 07:31:10
Bike 24.3km 00:20:41 01:24:13 599 556 61 34.47 / 01:44 07:51:51
Bike 36.1km 00:21:15 01:45:28 522 491 54 34.14 / 01:45 08:13:05
Bike 46.9km 00:17:55 02:03:22 498 469 53 34.55 / 01:44 08:31:00
Bike 57.7km 00:17:11 02:20:32 476 448 51 35.1 / 01:42 08:48:10
Bike 69.4km 00:20:27 02:40:59 446 421 48 34.96 / 01:42 09:08:36
Bike 81.1km 00:20:00 03:00:58 413 389 38 35.02 / 01:42 09:28:35
Bike 90km 00:14:04 03:15:01 400 376 36 35.26 / 01:42 09:42:39

T2 00:02:37 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:37 03:17:38 547 444 63 - / - 09:45:15

Run 01:37:10 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:06:07 03:23:44 104 94 21 14.36 / 04:10 09:51:21
Run 4.9km 00:14:26 03:38:10 103 92 18 14.26 / 04:12 10:05:47
Run 8.4km 00:15:28 03:53:38 112 99 19 14.05 / 04:16 10:21:15
Run 10.2km 00:09:16 04:02:54 182 164 25 13.48 / 04:27 10:30:31
Run 11.9km 00:07:48 04:10:41 193 173 25 13.47 / 04:27 10:38:18
Run 15.3km 00:16:54 04:27:34 216 195 26 13.15 / 04:33 10:55:12
Run 18.8km 00:17:27 04:45:01 228 203 26 12.95 / 04:37 11:12:38
Run 20.5km 00:08:09 04:53:09 237 212 27 12.94 / 04:38 11:20:46
Run 21.1km 00:01:39 04:54:47 246 221 28 12.96 / 04:37 11:22:25