10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

James APEL (#1096)
Finished
GUN TIME:  05:06:02
Place
449  OF 1437
Male
407  OF 1154
25-29
85  OF 238

Swim 00:33:35 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:27:02
Swim 1.9km 00:33:35 00:33:35 505 426 89 3.39 / 17:40 07:00:37

T1 00:06:11 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:11 00:39:45 609 502 100 6.02 / 09:57 07:06:47

Cycle 02:38:42 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:02 00:43:47 706 629 121 28.28 / 02:07 07:10:49
Bike 12.7km 00:18:11 01:01:58 781 697 133 34.25 / 01:45 07:29:00
Bike 24.3km 00:20:54 01:22:52 700 631 121 33.82 / 01:46 07:49:54
Bike 36.1km 00:21:53 01:44:44 629 581 110 33.38 / 01:47 08:11:46
Bike 46.9km 00:17:47 02:02:30 567 530 99 34 / 01:45 08:29:32
Bike 57.7km 00:17:48 02:20:17 557 520 98 34.43 / 01:44 08:47:19
Bike 69.4km 00:21:27 02:41:44 539 505 96 34.12 / 01:45 09:08:46
Bike 81.1km 00:21:25 03:03:09 524 490 91 33.95 / 01:46 09:30:10
Bike 90km 00:15:19 03:18:27 529 495 92 34.02 / 01:45 09:45:29

T2 00:02:03 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:03 03:20:29 261 211 46 - / - 09:47:31

Run 01:45:34 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:12 03:27:41 585 527 122 12.17 / 04:55 09:54:43
Run 4.9km 00:18:49 03:46:29 750 662 143 11.26 / 05:19 10:13:31
Run 8.4km 00:17:33 04:04:02 608 542 129 11.61 / 05:09 10:31:04
Run 10.2km 00:08:20 04:12:21 583 517 125 11.76 / 05:06 10:39:23
Run 11.9km 00:08:31 04:20:52 575 512 123 11.83 / 05:04 10:47:54
Run 15.3km 00:17:17 04:38:09 512 457 107 11.85 / 05:03 11:05:10
Run 18.8km 00:17:48 04:55:56 476 425 100 11.86 / 05:03 11:22:58
Run 20.5km 00:08:27 05:04:23 474 424 100 11.9 / 05:02 11:31:24
Run 21.1km 00:01:40 05:06:02 475 425 101 11.93 / 05:01 11:33:04