Ironman 70.3 Melbourne (2024)
Jack GRIFFITHS (#1085)
Finished
GUN TIME:
04:46:37
Place
242
OF
1437
Male
220
OF
1154
30-34
39
OF
201
Swim 00:34:48 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:29:58 |
Swim 1.9km | 00:34:48 | 00:34:48 | 621 | 524 | 86 | 3.27 / 18:18 | 07:04:46 |
T1 00:05:11 0.62km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:39:58 | 307 | 260 | 41 | 7.19 / 08:20 | 07:09:56 |
Cycle 02:28:50 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:05 | 00:44:03 | 771 | 685 | 127 | 27.91 / 02:08 | 07:14:01 |
Bike 12.7km | 00:16:06 | 01:00:08 | 332 | 315 | 56 | 37.72 / 01:35 | 07:30:06 |
Bike 24.3km | 00:19:24 | 01:19:32 | 319 | 303 | 51 | 36.86 / 01:37 | 07:49:29 |
Bike 36.1km | 00:20:54 | 01:40:25 | 324 | 307 | 51 | 35.88 / 01:40 | 08:10:23 |
Bike 46.9km | 00:17:13 | 01:57:37 | 317 | 300 | 50 | 36.24 / 01:39 | 08:27:35 |
Bike 57.7km | 00:16:34 | 02:14:11 | 316 | 299 | 51 | 36.74 / 01:37 | 08:44:08 |
Bike 69.4km | 00:20:13 | 02:34:23 | 318 | 301 | 51 | 36.38 / 01:38 | 09:04:21 |
Bike 81.1km | 00:20:25 | 02:54:47 | 317 | 300 | 49 | 36.11 / 01:39 | 09:24:45 |
Bike 90km | 00:14:01 | 03:08:48 | 313 | 296 | 49 | 36.27 / 01:39 | 09:38:45 |
T2 00:03:13 0.17km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:12:00 | 819 | 666 | 116 | - / - | 09:41:58 |
Run 01:34:37 21.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:45 | 03:18:45 | 355 | 317 | 62 | 12.99 / 04:37 | 09:48:42 |
Run 4.9km | 00:15:52 | 03:34:36 | 293 | 263 | 52 | 12.95 / 04:37 | 10:04:34 |
Run 8.4km | 00:16:30 | 03:51:06 | 272 | 243 | 48 | 12.93 / 04:38 | 10:21:04 |
Run 10.2km | 00:08:07 | 03:59:12 | 280 | 250 | 49 | 12.92 / 04:38 | 10:29:10 |
Run 11.9km | 00:07:20 | 04:06:32 | 258 | 229 | 43 | 13.1 / 04:34 | 10:36:29 |
Run 15.3km | 00:15:54 | 04:22:26 | 236 | 209 | 42 | 13.06 / 04:35 | 10:52:23 |
Run 18.8km | 00:15:50 | 04:38:16 | 206 | 185 | 38 | 13.12 / 04:34 | 11:08:13 |
Run 20.5km | 00:07:07 | 04:45:22 | 194 | 175 | 35 | 13.24 / 04:31 | 11:15:19 |
Run 21.1km | 00:01:16 | 04:46:37 | 192 | 173 | 34 | 13.31 / 04:30 | 11:16:35 |
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