10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Emmet KEOUGH (#1043)
Finished
GUN TIME:  05:43:57
Place
900  OF 1437
Male
782  OF 1154
18-24
108  OF 154

Swim 00:31:06 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:54
Swim 1.9km 00:31:06 00:31:06 279 234 35 3.66 / 16:22 07:06:00

T1 00:09:55 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:55 00:41:01 1297 1045 141 3.75 / 15:58 07:15:54

Cycle 03:01:42 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:36 00:45:37 1247 1035 134 24.79 / 02:25 07:20:30
Bike 12.7km 00:19:56 01:05:33 1229 1029 131 31.01 / 01:56 07:40:26
Bike 24.3km 00:22:55 01:28:27 1127 965 126 30.74 / 01:57 08:03:20
Bike 36.1km 00:24:17 01:52:43 1087 932 122 30.24 / 01:59 08:27:36
Bike 46.9km 00:20:52 02:13:34 1075 924 120 30.4 / 01:58 08:48:27
Bike 57.7km 00:20:27 02:34:01 1062 913 117 30.63 / 01:57 09:08:54
Bike 69.4km 00:25:54 02:59:54 1069 919 116 29.97 / 02:00 09:34:47
Bike 81.1km 00:25:19 03:25:12 1077 924 115 29.65 / 02:01 10:00:06
Bike 90km 00:17:30 03:42:42 1091 933 117 29.71 / 02:01 10:17:35

T2 00:04:36 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:36 03:47:18 1181 956 132 - / - 10:22:11

Run 01:56:40 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:06:55 03:54:12 441 396 62 12.67 / 04:43 10:29:06
Run 4.9km 00:18:09 04:12:21 620 553 79 11.69 / 05:07 10:47:14
Run 8.4km 00:19:40 04:32:01 697 617 89 11.31 / 05:18 11:06:54
Run 10.2km 00:09:28 04:41:28 732 647 93 11.26 / 05:19 11:16:22
Run 11.9km 00:09:34 04:51:02 745 656 96 11.21 / 05:21 11:25:55
Run 15.3km 00:20:56 05:11:57 803 702 105 10.87 / 05:31 11:46:51
Run 18.8km 00:20:34 05:32:31 792 693 103 10.76 / 05:34 12:07:24
Run 20.5km 00:09:48 05:42:19 801 698 104 10.75 / 05:34 12:17:12
Run 21.1km 00:01:39 05:43:57 799 696 103 10.8 / 05:33 12:18:50