12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Koomen (#4679)
Finished
GUN TIME:  06:13:27
Place
66  OF 70
Female
7  OF 9
Relay
7  OF 9

Swim 00:17:40 1.00km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:20:50 00:20:50 00:20:50 - - - - / - 06:50:51
Swim 1km 00:17:40 00:17:40 00:38:31 29 1 1 3.39 / 17:40 07:08:31

T1 00:07:26 0.40km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:26 00:07:26 00:45:57 65 6 6 - / - 07:15:58

Cycle 03:19:34 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1.9km 00:04:48 00:04:48 00:50:46 52 3 3 23.67 / 02:32 07:20:47
Bike 12.3km 00:21:19 00:26:08 01:12:06 57 5 5 28.22 / 02:07 07:42:06
Bike 24.3km 00:25:21 00:51:29 01:37:27 60 6 6 28.31 / 02:07 08:07:28
Bike 36.1km 00:27:19 01:18:49 02:04:47 62 6 6 27.47 / 02:11 08:34:47
Bike 47.7km 00:22:15 01:41:04 02:27:02 61 6 6 28.31 / 02:07 08:57:02
Bike 57.2km 00:22:54 02:03:58 02:49:56 60 6 6 27.68 / 02:10 09:19:56
Bike 69.2km 00:26:47 02:30:46 03:16:43 60 6 6 27.53 / 02:10 09:46:44
Bike 81.7km 00:29:39 03:00:25 03:46:23 60 7 7 27.16 / 02:12 10:16:23
Bike 90km 00:19:08 03:19:34 04:05:32 60 7 7 27.05 / 02:13 10:35:32

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:35 00:01:35 04:07:07 69 9 9 - / - 10:37:08

Run 02:27:10 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 4.9km 00:29:43 00:29:43 04:36:51 59 6 6 9.89 / 06:04 11:06:51
Run 10.3km 00:37:09 01:06:53 05:14:01 67 9 9 9.23 / 06:29 11:44:01
Run 15.5km 00:37:53 01:44:47 05:51:54 66 8 8 8.87 / 06:45 12:21:55
Run 20.7km 00:39:33 02:24:20 06:31:28 65 8 8 8.6 / 06:58 13:01:28
Run 21.1km 00:02:49 02:27:10 06:34:18 65 8 8 8.6 / 06:58 13:04:18