12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Team Steamy (#4674)
Finished
GUN TIME:  04:36:41
Place
21  OF 70
Mixed
11  OF 38
Relay
11  OF 38

Swim 00:16:32 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:09
Swim 1km 00:16:32 00:16:32 00:16:32 16 10 10 3.62 / 16:32 06:57:42

T1 00:03:42 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:42 00:03:42 00:20:15 9 5 5 - / - 07:01:25

Cycle 02:39:20 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:04:04 00:04:04 00:24:20 25 17 17 27.95 / 02:08 07:05:29
Bike 12.3km 00:17:41 00:21:46 00:42:01 28 19 19 33.89 / 01:46 07:23:11
Bike 24.3km 00:20:26 00:42:12 01:02:28 27 19 19 34.53 / 01:44 07:43:38
Bike 36.1km 00:21:45 01:03:57 01:24:13 28 19 19 33.86 / 01:46 08:05:23
Bike 47.7km 00:17:34 01:21:32 01:41:47 28 19 19 35.09 / 01:42 08:22:57
Bike 57.2km 00:18:04 01:39:37 01:59:52 28 19 19 34.45 / 01:44 08:41:02
Bike 69.2km 00:21:37 02:01:14 02:21:29 28 19 19 34.24 / 01:45 09:02:39
Bike 81.7km 00:22:45 02:23:59 02:44:15 28 19 19 34.04 / 01:45 09:25:25
Bike 90km 00:15:20 02:39:20 02:59:36 28 19 19 33.88 / 01:46 09:40:45

T2 00:00:58 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:58 00:00:58 03:00:34 45 28 28 - / - 09:41:44

Run 01:36:06 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:21:30 00:21:30 03:22:04 16 9 9 13.67 / 04:23 10:03:14
Run 10.3km 00:23:50 00:45:20 03:45:54 17 10 10 13.63 / 04:24 10:27:04
Run 15.5km 00:23:47 01:09:07 04:09:41 18 10 10 13.45 / 04:27 10:50:51
Run 20.7km 00:25:01 01:34:09 04:34:43 19 10 10 13.19 / 04:32 11:15:53
Run 21.1km 00:01:57 01:36:06 04:36:41 19 10 10 13.17 / 04:33 11:17:50