12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Team Super Keen (#4673)
Finished
GUN TIME:  03:49:10
Place
4  OF 70
Mixed
2  OF 38
Relay
2  OF 38

Swim 00:16:15 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:58
Swim 1km 00:16:15 00:16:15 00:16:15 13 7 7 3.69 / 16:15 06:51:13

T1 00:03:50 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:50 00:03:50 00:20:06 14 8 8 - / - 06:55:04

Cycle 02:09:49 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:03:11 00:03:11 00:23:17 1 1 1 35.8 / 01:40 06:58:15
Bike 12.3km 00:14:56 00:18:07 00:38:13 2 1 1 40.72 / 01:28 07:13:11
Bike 24.3km 00:17:09 00:35:16 00:55:23 2 1 1 41.32 / 01:27 07:30:21
Bike 36.1km 00:17:49 00:53:06 01:13:12 2 1 1 40.78 / 01:28 07:48:11
Bike 47.7km 00:14:35 01:07:42 01:27:48 2 1 1 42.27 / 01:25 08:02:46
Bike 57.2km 00:15:09 01:22:51 01:42:57 2 1 1 41.41 / 01:26 08:17:56
Bike 69.2km 00:17:01 01:39:53 01:59:59 2 1 1 41.56 / 01:26 08:34:57
Bike 81.7km 00:17:49 01:57:42 02:17:49 1 1 1 41.64 / 01:26 08:52:47
Bike 90km 00:12:06 02:09:49 02:29:56 1 1 1 41.59 / 01:26 09:04:54

T2 00:00:56 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:56 00:00:56 02:30:52 40 27 27 - / - 09:05:50

Run 01:18:18 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:17:55 00:17:55 02:48:48 4 3 3 16.39 / 03:39 09:23:46
Run 10.3km 00:19:52 00:37:48 03:08:40 4 2 2 16.34 / 03:40 09:43:38
Run 15.5km 00:19:07 00:56:55 03:27:47 3 2 2 16.33 / 03:40 10:02:46
Run 20.7km 00:19:50 01:16:46 03:47:38 3 2 2 16.17 / 03:42 10:22:36
Run 21.1km 00:01:31 01:18:18 03:49:10 3 2 2 16.16 / 03:42 10:24:08