12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM WOW Power (#4663)
Finished
GUN TIME:  05:18:55
Place
42  OF 70
Male
14  OF 23
Relay
14  OF 23

Swim 00:19:23 1.00km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:34:43 00:34:43 00:34:43 - - - - / - 07:04:44
Swim 1km 00:19:23 00:19:23 00:54:07 44 15 15 3.09 / 19:23 07:24:07

T1 00:05:06 0.40km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:06 00:05:06 00:59:13 48 17 17 - / - 07:29:13

Cycle 02:56:55 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1.9km 00:04:29 00:04:29 01:03:42 43 13 13 25.38 / 02:21 07:33:43
Bike 12.3km 00:19:41 00:24:10 01:23:24 45 13 13 30.52 / 01:57 07:53:24
Bike 24.3km 00:21:44 00:45:55 01:45:08 38 12 12 31.74 / 01:53 08:15:09
Bike 36.1km 00:23:19 01:09:15 02:08:28 38 12 12 31.27 / 01:55 08:38:28
Bike 47.7km 00:19:31 01:28:46 02:28:00 38 12 12 32.23 / 01:51 08:58:00
Bike 57.2km 00:20:04 01:48:51 02:48:04 41 14 14 31.52 / 01:54 09:18:05
Bike 69.2km 00:23:24 02:12:16 03:11:29 41 14 14 31.38 / 01:54 09:41:30
Bike 81.7km 00:26:47 02:39:03 03:38:17 44 14 14 30.81 / 01:56 10:08:17
Bike 90km 00:17:51 02:56:55 03:56:09 44 14 14 30.52 / 01:57 10:26:09

T2 00:00:54 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:54 00:00:54 03:57:03 38 9 9 - / - 10:27:03

Run 01:56:35 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 4.9km 00:25:39 00:25:39 04:22:42 40 18 18 11.45 / 05:14 10:52:43
Run 10.3km 00:27:30 00:53:09 04:50:13 37 17 17 11.62 / 05:09 11:20:13
Run 15.5km 00:28:15 01:21:25 05:18:28 38 17 17 11.42 / 05:15 11:48:29
Run 20.7km 00:32:28 01:53:53 05:50:57 37 16 16 10.9 / 05:30 12:20:57
Run 21.1km 00:02:41 01:56:35 05:53:39 37 16 16 10.85 / 05:31 12:23:39