12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

TEAM Cack ya Dacks (#4634)
Finished
GUN TIME:  04:48:05
Place
26  OF 70
Mixed
16  OF 38
Relay
16  OF 38

Swim 00:16:27 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:42
Swim 1km 00:16:27 00:16:27 00:16:27 15 9 9 3.64 / 16:27 07:16:10

T1 00:05:00 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:00 00:05:00 00:21:28 47 29 29 - / - 07:21:10

Cycle 02:17:49 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:03:46 00:03:46 00:25:15 19 12 12 30.17 / 01:59 07:24:57
Bike 12.3km 00:15:12 00:18:58 00:40:27 7 4 4 38.88 / 01:32 07:40:09
Bike 24.3km 00:17:15 00:36:14 00:57:43 4 3 3 40.22 / 01:29 07:57:25
Bike 36.1km 00:18:40 00:54:55 01:16:23 4 3 3 39.43 / 01:31 08:16:06
Bike 47.7km 00:15:34 01:10:30 01:31:58 5 4 4 40.59 / 01:28 08:31:41
Bike 57.2km 00:15:41 01:26:11 01:47:39 5 4 4 39.82 / 01:30 08:47:22
Bike 69.2km 00:18:48 01:45:00 02:06:28 7 5 5 39.54 / 01:31 09:06:11
Bike 81.7km 00:19:42 02:04:42 02:26:11 7 5 5 39.3 / 01:31 09:25:53
Bike 90km 00:13:07 02:17:49 02:39:18 7 5 5 39.17 / 01:31 09:39:00

T2 00:00:49 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:49 00:00:49 02:40:08 23 15 15 - / - 09:39:50

Run 02:07:57 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:28:09 00:28:09 03:08:17 57 32 32 10.44 / 05:44 10:07:59
Run 10.3km 00:31:55 01:00:04 03:40:12 56 32 32 10.28 / 05:49 10:39:54
Run 15.5km 00:31:41 01:31:45 04:11:53 51 29 29 10.13 / 05:55 11:11:35
Run 20.7km 00:33:33 02:05:19 04:45:27 51 29 29 9.91 / 06:03 11:45:09
Run 21.1km 00:02:37 02:07:57 04:48:05 51 29 29 9.89 / 06:03 11:47:47