12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Delusions of Grandeur (#4624)
Finished
GUN TIME:  06:39:42
Place
70  OF 70
Female
9  OF 9
Relay
9  OF 9

Swim 00:29:33 1.00km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:36:06 00:36:06 00:36:06 - - - - / - 07:06:07
Swim 1km 00:29:33 00:29:33 01:05:39 68 9 9 2.03 / 29:33 07:35:40

T1 00:06:02 0.40km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:02 00:06:02 01:11:41 58 5 5 - / - 07:41:42

Cycle 04:01:09 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1.9km 00:05:27 00:05:27 01:17:09 69 8 8 20.9 / 02:52 07:47:09
Bike 12.3km 00:24:16 00:29:43 01:41:25 70 9 9 24.82 / 02:24 08:11:25
Bike 24.3km 00:28:27 00:58:10 02:09:52 70 9 9 25.05 / 02:23 08:39:53
Bike 36.1km 00:32:34 01:30:45 02:42:27 69 9 9 23.86 / 02:30 09:12:28
Bike 47.7km 00:26:27 01:57:12 03:08:54 69 9 9 24.41 / 02:27 09:38:55
Bike 57.2km 00:29:46 02:26:59 03:38:41 69 9 9 23.34 / 02:34 10:08:41
Bike 69.2km 00:36:14 03:03:13 04:14:55 70 9 9 22.66 / 02:38 10:44:56
Bike 81.7km 00:36:21 03:39:35 04:51:17 70 9 9 22.32 / 02:41 11:21:17
Bike 90km 00:21:34 04:01:09 05:12:51 70 9 9 22.39 / 02:40 11:42:52

T2 00:00:56 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:56 00:00:56 05:13:48 42 6 6 - / - 11:43:48

Run 02:02:00 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 4.9km 00:26:19 00:26:19 05:40:08 44 3 3 11.16 / 05:22 12:10:08
Run 10.3km 00:29:33 00:55:53 06:09:41 44 3 3 11.05 / 05:25 12:39:42
Run 15.5km 00:31:05 01:26:59 06:40:47 47 3 3 10.69 / 05:36 13:10:48
Run 20.7km 00:32:21 01:59:20 07:13:09 47 3 3 10.4 / 05:45 13:43:09
Run 21.1km 00:02:39 02:02:00 07:15:49 47 3 3 10.37 / 05:46 13:45:49