12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

TEAM Twitches (#4621)
Finished
GUN TIME:  05:03:54
Place
32  OF 70
Male
12  OF 23
Relay
12  OF 23

Swim 00:22:04 1.00km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:23:31 00:23:31 00:23:31 - - - - / - 06:53:31
Swim 1km 00:22:04 00:22:04 00:45:35 59 20 20 2.71 / 22:04 07:15:35

T1 00:06:09 0.40km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:06:09 00:06:09 00:51:45 59 20 20 - / - 07:21:45

Cycle 02:48:51 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1.9km 00:04:16 00:04:16 00:56:01 35 11 11 26.69 / 02:14 07:26:01
Bike 12.3km 00:19:46 00:24:02 01:15:47 43 12 12 30.69 / 01:57 07:45:48
Bike 24.3km 00:22:42 00:46:45 01:38:30 44 13 13 31.18 / 01:55 08:08:30
Bike 36.1km 00:23:53 01:10:38 02:02:24 44 13 13 30.65 / 01:57 08:32:24
Bike 47.7km 00:18:29 01:29:08 02:20:53 40 13 13 32.1 / 01:52 08:50:53
Bike 57.2km 00:18:55 01:48:03 02:39:48 39 12 12 31.75 / 01:53 09:09:49
Bike 69.2km 00:22:11 02:10:15 03:02:00 38 12 12 31.87 / 01:52 09:32:00
Bike 81.7km 00:23:23 02:33:38 03:25:23 38 12 12 31.9 / 01:52 09:55:23
Bike 90km 00:15:13 02:48:51 03:40:36 35 12 12 31.97 / 01:52 10:10:37

T2 00:00:59 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:59 00:00:59 03:41:35 48 12 12 - / - 10:11:36

Run 01:45:50 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 4.9km 00:22:24 00:22:24 04:04:00 23 11 11 13.11 / 04:34 10:34:01
Run 10.3km 00:25:24 00:47:49 04:29:25 24 12 12 12.92 / 04:38 10:59:26
Run 15.5km 00:26:03 01:13:53 04:55:29 27 13 13 12.58 / 04:46 11:25:29
Run 20.7km 00:29:32 01:43:25 05:25:01 29 14 14 12 / 04:59 11:55:02
Run 21.1km 00:02:24 01:45:50 05:27:25 29 14 14 11.96 / 05:00 11:57:26