12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

TEAM Poidas (#4611)
Finished
GUN TIME:  04:36:07
Place
20  OF 70
Male
10  OF 23
Relay
10  OF 23

Swim 00:17:40 1.00km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:23:23 00:23:23 00:23:23 - - - - / - 06:53:23
Swim 1km 00:17:40 00:17:40 00:41:04 28 12 12 3.39 / 17:40 07:11:04

T1 00:04:25 0.40km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:25 00:04:25 00:45:29 33 12 12 - / - 07:15:29

Cycle 02:34:36 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1.9km 00:04:05 00:04:05 00:49:34 26 9 9 27.83 / 02:09 07:19:35
Bike 12.3km 00:17:38 00:21:43 01:07:13 27 9 9 33.95 / 01:46 07:37:13
Bike 24.3km 00:20:37 00:42:21 01:27:50 28 9 9 34.42 / 01:44 07:57:50
Bike 36.1km 00:20:48 01:03:10 01:48:39 26 9 9 34.28 / 01:44 08:18:39
Bike 47.7km 00:17:05 01:20:15 02:05:44 27 9 9 35.65 / 01:40 08:35:45
Bike 57.2km 00:17:15 01:37:30 02:23:00 25 8 8 35.19 / 01:42 08:53:00
Bike 69.2km 00:20:26 01:57:57 02:43:26 26 8 8 35.19 / 01:42 09:13:27
Bike 81.7km 00:21:48 02:19:45 03:05:15 24 8 8 35.07 / 01:42 09:35:15
Bike 90km 00:14:51 02:34:36 03:20:06 26 9 9 34.92 / 01:43 09:50:06

T2 00:00:48 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:48 00:00:48 03:20:54 18 7 7 - / - 09:50:54

Run 01:38:36 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 4.9km 00:22:04 00:22:04 03:42:59 20 9 9 13.31 / 04:30 10:12:59
Run 10.3km 00:24:33 00:46:38 04:07:33 22 10 10 13.24 / 04:31 10:37:33
Run 15.5km 00:24:50 01:11:29 04:32:23 23 11 11 13 / 04:36 11:02:24
Run 20.7km 00:25:11 01:36:40 04:57:35 22 10 10 12.84 / 04:40 11:27:35
Run 21.1km 00:01:56 01:38:36 04:59:31 22 10 10 12.83 / 04:40 11:29:31