12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM PMP (#4610)
Finished
GUN TIME:  03:45:29
Place
2  OF 70
Male
2  OF 23
Relay
2  OF 23

Swim 00:12:07 1.00km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:02:58 00:02:58 00:02:58 - - - - / - 06:32:58
Swim 1km 00:12:07 00:12:07 00:15:05 1 1 1 4.94 / 12:07 06:45:06

T1 00:03:12 0.40km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:12 00:03:12 00:18:18 2 1 1 - / - 06:48:19

Cycle 02:10:27 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1.9km 00:03:13 00:03:13 00:21:31 2 1 1 35.37 / 01:41 06:51:32
Bike 12.3km 00:14:33 00:17:46 00:36:05 1 1 1 41.5 / 01:26 07:06:05
Bike 24.3km 00:16:46 00:34:33 00:52:52 1 1 1 42.18 / 01:25 07:22:52
Bike 36.1km 00:17:46 00:52:19 01:10:38 1 1 1 41.39 / 01:26 07:40:38
Bike 47.7km 00:14:16 01:06:36 01:24:55 1 1 1 42.96 / 01:23 07:54:55
Bike 57.2km 00:15:23 01:21:59 01:40:18 1 1 1 41.85 / 01:26 08:10:18
Bike 69.2km 00:17:41 01:39:41 01:57:59 1 1 1 41.65 / 01:26 08:28:00
Bike 81.7km 00:18:17 01:57:58 02:16:17 2 1 1 41.55 / 01:26 08:46:17
Bike 90km 00:12:29 02:10:27 02:28:46 2 1 1 41.39 / 01:26 08:58:46

T2 00:00:42 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:42 00:00:42 02:29:29 10 3 3 - / - 08:59:29

Run 01:18:58 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 4.9km 00:18:00 00:18:00 02:47:29 5 2 2 16.32 / 03:40 09:17:30
Run 10.3km 00:19:36 00:37:37 03:07:06 3 2 2 16.42 / 03:39 09:37:07
Run 15.5km 00:19:20 00:56:57 03:26:26 4 2 2 16.32 / 03:40 09:56:27
Run 20.7km 00:20:19 01:17:16 03:46:46 4 2 2 16.07 / 03:44 10:16:46
Run 21.1km 00:01:41 01:18:58 03:48:27 4 2 2 16.03 / 03:44 10:18:28