12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Melton Muppets (#4608)
Finished
GUN TIME:  04:13:58
Place
9  OF 70
Male
4  OF 23
Relay
4  OF 23

Swim 00:13:07 1.00km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:03:54 00:03:54 00:03:54 - - - - / - 06:33:55
Swim 1km 00:13:07 00:13:07 00:17:02 2 2 2 4.57 / 13:07 06:47:02

T1 00:03:33 0.40km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:33 00:03:33 00:20:35 6 3 3 - / - 06:50:35

Cycle 02:31:26 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1.9km 00:03:36 00:03:36 00:24:11 12 4 4 31.64 / 01:53 06:54:12
Bike 12.3km 00:16:16 00:19:52 00:40:27 14 6 6 37.14 / 01:36 07:10:28
Bike 24.3km 00:18:59 00:38:51 00:59:27 15 7 7 37.52 / 01:35 07:29:27
Bike 36.1km 00:20:42 00:59:34 01:20:09 18 7 7 36.36 / 01:39 07:50:10
Bike 47.7km 00:15:43 01:15:17 01:35:53 17 7 7 38 / 01:34 08:05:53
Bike 57.2km 00:17:51 01:33:09 01:53:44 18 7 7 36.84 / 01:37 08:23:45
Bike 69.2km 00:20:54 01:54:03 02:14:38 20 7 7 36.4 / 01:38 08:44:39
Bike 81.7km 00:22:28 02:16:31 02:37:07 21 7 7 35.9 / 01:40 09:07:07
Bike 90km 00:14:54 02:31:26 02:52:01 21 7 7 35.65 / 01:40 09:22:01

T2 00:00:57 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:57 00:00:57 02:52:58 43 10 10 - / - 09:22:58

Run 01:24:54 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 4.9km 00:19:19 00:19:19 03:12:17 8 4 4 15.21 / 03:56 09:42:18
Run 10.3km 00:21:31 00:40:50 03:33:49 9 4 4 15.12 / 03:57 10:03:49
Run 15.5km 00:20:57 01:01:47 03:54:46 9 4 4 15.04 / 03:59 10:24:46
Run 20.7km 00:21:24 01:23:11 04:16:10 8 3 3 14.92 / 04:01 10:46:10
Run 21.1km 00:01:42 01:24:54 04:17:53 8 3 3 14.91 / 04:01 10:47:53