12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM 2 and a Half Men (#4603)
Finished
GUN TIME:  04:07:43
Place
8  OF 70
Male
3  OF 23
Relay
3  OF 23

Swim 00:15:16 1.00km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:06:56 00:06:56 00:06:56 - - - - / - 06:36:57
Swim 1km 00:15:16 00:15:16 00:22:12 8 4 4 3.92 / 15:16 06:52:13

T1 00:03:46 0.40km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:46 00:03:46 00:25:59 10 5 5 - / - 06:55:59

Cycle 02:22:41 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1.9km 00:03:32 00:03:32 00:29:31 10 3 3 32.23 / 01:51 06:59:32
Bike 12.3km 00:15:25 00:18:57 00:44:57 6 3 3 38.91 / 01:32 07:14:57
Bike 24.3km 00:18:11 00:37:09 01:03:09 8 3 3 39.23 / 01:31 07:33:09
Bike 36.1km 00:19:34 00:56:43 01:22:43 9 3 3 38.18 / 01:34 07:52:43
Bike 47.7km 00:16:08 01:12:52 01:38:52 12 5 5 39.27 / 01:31 08:08:52
Bike 57.2km 00:17:05 01:29:58 01:55:57 13 5 5 38.14 / 01:34 08:25:57
Bike 69.2km 00:19:39 01:49:37 02:15:37 15 6 6 37.87 / 01:35 08:45:37
Bike 81.7km 00:19:47 02:09:25 02:35:25 13 5 5 37.87 / 01:35 09:05:25
Bike 90km 00:13:15 02:22:41 02:48:40 13 5 5 37.84 / 01:35 09:18:40

T2 00:00:44 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:44 00:00:44 02:49:25 13 4 4 - / - 09:19:25

Run 01:25:14 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 4.9km 00:18:30 00:18:30 03:07:55 6 3 3 15.88 / 03:46 09:37:56
Run 10.3km 00:21:23 00:39:53 03:29:18 7 3 3 15.49 / 03:52 09:59:19
Run 15.5km 00:21:30 01:01:24 03:50:49 7 3 3 15.14 / 03:57 10:20:49
Run 20.7km 00:22:04 01:23:29 04:12:54 9 4 4 14.87 / 04:01 10:42:54
Run 21.1km 00:01:45 01:25:14 04:14:39 9 4 4 14.85 / 04:02 10:44:40