12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Holly SIMPSON (#956)
Finished
GUN TIME:  05:26:57
Place
799  OF 1251
Female
125  OF 265
35-39
13  OF 30

Swim 00:18:14 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:30:31 00:30:31 00:30:31 - - - - / - 07:00:31
Swim 1km 00:18:14 00:18:14 00:48:46 536 87 8 3.28 / 18:14 07:18:46

T1 00:07:43 0.40km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:43 00:07:43 00:56:29 1018 205 22 - / - 07:26:29

Cycle 03:07:18 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.9km 00:04:45 00:04:45 01:01:14 920 141 14 23.98 / 02:30 07:31:14
Bike 12.3km 00:21:07 00:25:52 01:22:21 997 166 18 28.52 / 02:06 07:52:21
Bike 24.3km 00:24:06 00:49:58 01:46:27 996 161 18 29.17 / 02:03 08:16:28
Bike 36.1km 00:25:09 01:15:07 02:11:37 986 157 18 28.82 / 02:04 08:41:37
Bike 47.7km 00:21:09 01:36:17 02:32:47 996 159 18 29.72 / 02:01 09:02:47
Bike 57.2km 00:21:37 01:57:55 02:54:25 995 161 18 29.1 / 02:03 09:24:25
Bike 69.2km 00:24:37 02:22:33 03:19:02 992 160 18 29.12 / 02:03 09:49:02
Bike 81.7km 00:27:51 02:50:24 03:46:53 1004 165 18 28.76 / 02:05 10:16:54
Bike 90km 00:16:53 03:07:18 04:03:47 990 162 18 28.82 / 02:04 10:33:48

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:35 00:03:35 04:07:22 1006 216 25 - / - 10:37:23

Run 01:50:05 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.9km 00:24:19 00:24:19 04:31:42 508 72 7 12.08 / 04:57 11:01:42
Run 10.3km 00:26:46 00:51:05 04:58:28 514 72 7 12.09 / 04:57 11:28:29
Run 15.5km 00:27:20 01:18:25 05:25:48 532 75 7 11.85 / 05:03 11:55:49
Run 20.7km 00:29:24 01:47:50 05:55:13 554 80 7 11.51 / 05:12 12:25:13
Run 21.1km 00:02:14 01:50:05 05:57:28 560 79 7 11.49 / 05:13 12:27:28