12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Angela SANDRAL (#941)
Finished
GUN TIME:  04:46:21
Place
370  OF 1251
Female
43  OF 265
35-39
5  OF 30

Swim 00:15:24 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:06:00 00:06:00 00:06:00 - - - - / - 06:36:01
Swim 1km 00:15:24 00:15:24 00:21:25 163 25 2 3.89 / 15:24 06:51:25

T1 00:03:49 0.40km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:49 00:03:49 00:25:15 123 23 2 - / - 06:55:15

Cycle 02:40:00 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.9km 00:04:13 00:04:13 00:29:28 473 56 6 27.03 / 02:13 06:59:28
Bike 12.3km 00:19:11 00:23:24 00:48:39 637 81 7 31.52 / 01:54 07:18:40
Bike 24.3km 00:21:10 00:44:35 01:09:50 578 69 7 32.69 / 01:50 07:39:50
Bike 36.1km 00:21:10 01:05:45 01:31:00 481 54 7 32.93 / 01:49 08:01:01
Bike 47.7km 00:17:36 01:23:21 01:48:36 456 49 7 34.33 / 01:44 08:18:37
Bike 57.2km 00:17:57 01:41:18 02:06:33 431 47 6 33.87 / 01:46 08:36:34
Bike 69.2km 00:21:06 02:02:25 02:27:40 431 48 7 33.91 / 01:46 08:57:41
Bike 81.7km 00:22:17 02:24:43 02:49:58 428 47 6 33.87 / 01:46 09:19:58
Bike 90km 00:15:16 02:40:00 03:05:15 430 48 6 33.74 / 01:46 09:35:15

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:45 00:01:45 03:07:00 314 71 5 - / - 09:37:00

Run 01:45:22 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.9km 00:24:12 00:24:12 03:31:12 496 69 6 12.14 / 04:56 10:01:12
Run 10.3km 00:26:25 00:50:37 03:57:37 484 65 6 12.2 / 04:54 10:27:37
Run 15.5km 00:25:44 01:16:21 04:23:21 466 64 6 12.17 / 04:55 10:53:22
Run 20.7km 00:27:44 01:44:05 04:51:05 471 67 6 11.93 / 05:01 11:21:06
Run 21.1km 00:01:16 01:45:22 04:52:22 462 65 6 12.01 / 04:59 11:22:22