12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Alicia RAYMENT (#936)
Finished
GUN TIME:  04:56:23
Place
464  OF 1251
Female
60  OF 265
35-39
6  OF 30

Swim 00:16:53 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:16:38 00:16:38 00:16:38 - - - - / - 06:46:39
Swim 1km 00:16:53 00:16:53 00:33:31 335 54 5 3.55 / 16:53 07:03:32

T1 00:04:50 0.40km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:50 00:04:50 00:38:22 358 71 5 - / - 07:08:22

Cycle 02:41:25 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.9km 00:03:58 00:03:58 00:42:20 268 30 3 28.67 / 02:05 07:12:21
Bike 12.3km 00:16:59 00:20:58 00:59:20 220 25 3 35.18 / 01:42 07:29:20
Bike 24.3km 00:19:46 00:40:45 01:19:07 243 26 3 35.77 / 01:40 07:49:07
Bike 36.1km 00:20:54 01:01:40 01:40:02 268 31 4 35.12 / 01:42 08:10:02
Bike 47.7km 00:16:58 01:18:38 01:57:00 273 32 4 36.39 / 01:38 08:27:00
Bike 57.2km 00:17:35 01:36:13 02:14:35 275 32 5 35.66 / 01:40 08:44:36
Bike 69.2km 00:23:50 02:00:04 02:38:26 363 38 5 34.57 / 01:44 09:08:27
Bike 81.7km 00:25:21 02:25:25 03:03:47 450 53 7 33.7 / 01:46 09:33:48
Bike 90km 00:15:59 02:41:25 03:19:47 471 54 7 33.45 / 01:47 09:49:48

T2 00:01:21 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:21 00:01:21 03:21:09 131 34 2 - / - 09:51:09

Run 01:51:53 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.9km 00:24:19 00:24:19 03:45:28 509 73 8 12.08 / 04:57 10:15:29
Run 10.3km 00:27:07 00:51:27 04:12:36 533 76 8 12.01 / 04:59 10:42:36
Run 15.5km 00:28:16 01:19:43 04:40:53 572 84 8 11.66 / 05:08 11:10:53
Run 20.7km 00:30:44 01:50:28 05:11:37 617 97 9 11.24 / 05:20 11:41:37
Run 21.1km 00:01:25 01:51:53 05:13:02 602 91 8 11.31 / 05:18 11:43:03