12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Ben WOOLCOCK (#850)
Finished
GUN TIME:  04:43:43
Place
351  OF 1251
Male
311  OF 986
35-39
45  OF 141

Swim 00:19:03 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:27:43 00:27:43 00:27:43 - - - - / - 06:57:43
Swim 1km 00:19:03 00:19:03 00:46:46 669 552 78 3.14 / 19:03 07:16:47

T1 00:06:00 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:00 00:06:00 00:52:47 680 534 79 - / - 07:22:47

Cycle 02:40:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:04 00:04:04 00:56:51 335 299 46 27.98 / 02:08 07:26:51
Bike 12.3km 00:18:10 00:22:15 01:15:02 412 365 55 33.16 / 01:48 07:45:02
Bike 24.3km 00:21:11 00:43:26 01:36:13 450 399 57 33.56 / 01:47 08:06:13
Bike 36.1km 00:21:59 01:05:25 01:58:12 458 409 61 33.1 / 01:48 08:28:13
Bike 47.7km 00:20:06 01:25:32 02:18:19 563 493 81 33.45 / 01:47 08:48:20
Bike 57.2km 00:17:51 01:43:23 02:36:10 525 463 74 33.19 / 01:48 09:06:11
Bike 69.2km 00:20:14 02:03:37 02:56:24 480 425 66 33.58 / 01:47 09:26:25
Bike 81.7km 00:22:11 02:25:49 03:18:36 463 409 66 33.61 / 01:47 09:48:37
Bike 90km 00:14:56 02:40:45 03:33:32 451 399 64 33.59 / 01:47 10:03:33

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:03 00:02:03 03:35:36 464 363 59 - / - 10:05:36

Run 01:35:50 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:21:29 00:21:29 03:57:05 216 185 31 13.68 / 04:23 10:27:05
Run 10.3km 00:23:28 00:44:57 04:20:33 210 179 30 13.74 / 04:21 10:50:34
Run 15.5km 00:23:33 01:08:31 04:44:07 218 185 31 13.57 / 04:25 11:14:08
Run 20.7km 00:26:04 01:34:35 05:10:11 243 207 32 13.12 / 04:34 11:40:12
Run 21.1km 00:01:14 01:35:50 05:11:26 243 207 33 13.2 / 04:32 11:41:26