12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Tommy GRIESE (#847)
Finished
GUN TIME:  04:38:29
Place
292  OF 1251
Male
256  OF 986
35-39
37  OF 141

Swim 00:19:13 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:13:08 00:13:08 00:13:08 - - - - / - 06:43:08
Swim 1km 00:19:13 00:19:13 00:32:21 695 573 81 3.12 / 19:13 07:02:22

T1 00:05:06 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:06 00:05:06 00:37:28 441 345 53 - / - 07:07:29

Cycle 02:34:24 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:52 00:03:52 00:41:21 200 179 28 29.41 / 02:02 07:11:21
Bike 12.3km 00:17:31 00:21:24 00:58:53 285 255 38 34.47 / 01:44 07:28:53
Bike 24.3km 00:19:44 00:41:09 01:18:37 277 246 37 35.42 / 01:41 07:48:38
Bike 36.1km 00:20:42 01:01:52 01:39:20 278 245 35 35.01 / 01:42 08:09:21
Bike 47.7km 00:17:32 01:19:24 01:56:52 296 261 36 36.04 / 01:39 08:26:53
Bike 57.2km 00:17:54 01:37:18 02:14:47 309 274 36 35.26 / 01:42 08:44:47
Bike 69.2km 00:20:37 01:57:55 02:35:24 312 278 36 35.2 / 01:42 09:05:24
Bike 81.7km 00:22:06 02:20:02 02:57:31 313 279 38 35 / 01:42 09:27:31
Bike 90km 00:14:21 02:34:24 03:11:53 305 272 36 34.97 / 01:42 09:41:53

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:42 00:02:42 03:14:35 754 595 97 - / - 09:44:35

Run 01:37:02 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:22:03 00:22:03 03:36:38 257 223 37 13.32 / 04:30 10:06:39
Run 10.3km 00:24:41 00:46:45 04:01:20 279 239 40 13.21 / 04:32 10:31:21
Run 15.5km 00:23:31 01:10:17 04:24:52 264 224 38 13.23 / 04:32 10:54:52
Run 20.7km 00:25:31 01:35:48 04:50:23 264 225 36 12.96 / 04:37 11:20:24
Run 21.1km 00:01:13 01:37:02 04:51:37 264 225 36 13.04 / 04:35 11:21:37