12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Jarrod JOHNSTONE (#813)
Finished
GUN TIME:  04:11:27
Place
103  OF 1251
Male
90  OF 986
35-39
12  OF 141

Swim 00:16:10 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:13:00 00:13:00 00:13:00 - - - - / - 06:43:01
Swim 1km 00:16:10 00:16:10 00:29:11 261 221 36 3.7 / 16:10 06:59:11

T1 00:03:22 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:22 00:03:22 00:32:33 60 43 3 - / - 07:02:34

Cycle 02:21:05 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:11 00:04:11 00:36:45 446 394 62 27.2 / 02:12 07:06:45
Bike 12.3km 00:16:08 00:20:19 00:52:53 154 137 25 36.3 / 01:39 07:22:53
Bike 24.3km 00:18:24 00:38:43 01:11:17 126 116 20 37.64 / 01:35 07:41:18
Bike 36.1km 00:19:26 00:58:10 01:30:43 121 112 20 37.23 / 01:36 08:00:44
Bike 47.7km 00:15:39 01:13:49 01:46:23 121 111 18 38.76 / 01:32 08:16:23
Bike 57.2km 00:15:54 01:29:44 02:02:17 106 98 15 38.24 / 01:34 08:32:18
Bike 69.2km 00:18:32 01:48:16 02:20:50 105 98 14 38.34 / 01:33 08:50:50
Bike 81.7km 00:19:54 02:08:10 02:40:44 104 97 14 38.24 / 01:34 09:10:45
Bike 90km 00:12:54 02:21:05 02:53:39 100 93 13 38.27 / 01:34 09:23:39

T2 00:01:41 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:41 00:01:41 02:55:20 280 219 35 - / - 09:25:21

Run 01:29:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:20:02 00:20:02 03:15:23 97 85 10 14.66 / 04:05 09:45:23
Run 10.3km 00:22:20 00:42:23 03:37:43 110 96 12 14.57 / 04:06 10:07:44
Run 15.5km 00:21:51 01:04:15 03:59:35 112 99 12 14.47 / 04:08 10:29:36
Run 20.7km 00:23:48 01:28:03 04:23:24 121 104 12 14.1 / 04:15 10:53:24
Run 21.1km 00:01:03 01:29:07 04:24:27 122 105 12 14.2 / 04:13 10:54:28