12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Tom SALT (#802)
Finished
GUN TIME:  04:20:10
Place
148  OF 1251
Male
127  OF 986
35-39
20  OF 141

Swim 00:15:21 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:03:47 00:03:47 00:03:47 - - - - / - 06:33:48
Swim 1km 00:15:21 00:15:21 00:19:09 161 137 16 3.9 / 15:21 06:49:09

T1 00:04:32 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:32 00:04:32 00:23:41 281 227 30 - / - 06:53:42

Cycle 02:20:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:51 00:03:51 00:27:33 188 169 24 29.51 / 02:01 06:57:34
Bike 12.3km 00:16:25 00:20:17 00:43:59 146 130 22 36.36 / 01:38 07:13:59
Bike 24.3km 00:18:26 00:38:43 01:02:25 125 115 19 37.64 / 01:35 07:32:26
Bike 36.1km 00:18:20 00:57:03 01:20:45 84 77 13 37.95 / 01:34 07:50:46
Bike 47.7km 00:15:04 01:12:08 01:35:49 82 75 13 39.67 / 01:30 08:05:50
Bike 57.2km 00:16:20 01:28:28 01:52:10 85 78 12 38.79 / 01:32 08:22:10
Bike 69.2km 00:18:49 01:47:17 02:10:59 95 88 12 38.69 / 01:33 08:40:59
Bike 81.7km 00:19:38 02:06:56 02:30:38 98 91 12 38.61 / 01:33 09:00:38
Bike 90km 00:13:48 02:20:45 02:44:26 99 92 12 38.36 / 01:33 09:14:27

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:40 00:01:40 02:46:07 276 215 33 - / - 09:16:08

Run 01:37:50 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:21:26 00:21:26 03:07:34 210 179 27 13.7 / 04:22 09:37:34
Run 10.3km 00:23:29 00:44:56 03:31:04 209 178 29 13.75 / 04:21 10:01:04
Run 15.5km 00:24:32 01:09:29 03:55:37 246 209 34 13.38 / 04:29 10:25:37
Run 20.7km 00:27:11 01:36:40 04:22:48 280 240 41 12.84 / 04:40 10:52:48
Run 21.1km 00:01:10 01:37:50 04:23:58 277 237 39 12.93 / 04:38 10:53:58