12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Natalie LOUISE (#783)
Finished
GUN TIME:  04:51:59
Place
420  OF 1251
Female
53  OF 265
30-34
8  OF 42

Swim 00:21:27 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:19:33 00:19:33 00:19:33 - - - - / - 06:49:34
Swim 1km 00:21:27 00:21:27 00:41:01 951 176 30 2.79 / 21:27 07:11:02

T1 00:05:29 0.40km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:29 00:05:29 00:46:31 542 114 19 - / - 07:16:31

Cycle 02:41:43 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:04:04 00:04:04 00:50:35 333 36 6 28.01 / 02:08 07:20:35
Bike 12.3km 00:18:31 00:22:35 01:09:06 469 56 10 32.66 / 01:50 07:39:06
Bike 24.3km 00:21:31 00:44:07 01:30:38 536 64 10 33.04 / 01:48 08:00:38
Bike 36.1km 00:22:13 01:06:21 01:52:52 526 63 10 32.64 / 01:50 08:22:52
Bike 47.7km 00:17:43 01:24:04 02:10:36 490 56 9 34.03 / 01:45 08:40:36
Bike 57.2km 00:18:43 01:42:48 02:29:19 503 59 9 33.38 / 01:47 08:59:19
Bike 69.2km 00:21:16 02:04:04 02:50:35 495 57 9 33.46 / 01:47 09:20:36
Bike 81.7km 00:22:32 02:26:36 03:13:07 482 56 9 33.43 / 01:47 09:43:08
Bike 90km 00:15:07 02:41:43 03:28:14 479 55 9 33.38 / 01:47 09:58:15

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:33 00:02:33 03:30:48 710 151 23 - / - 10:00:49

Run 01:40:44 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.9km 00:22:46 00:22:46 03:53:35 324 44 7 12.9 / 04:38 10:23:35
Run 10.3km 00:24:36 00:47:23 04:18:11 313 46 7 13.04 / 04:36 10:48:12
Run 15.5km 00:25:07 01:12:30 04:43:18 328 47 7 12.82 / 04:40 11:13:19
Run 20.7km 00:27:01 01:39:31 05:10:20 350 51 8 12.47 / 04:48 11:40:20
Run 21.1km 00:01:12 01:40:44 05:11:32 341 51 8 12.56 / 04:46 11:41:33