12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Jasmin DAMM LARSEN (#768)
Finished
GUN TIME:  04:44:01
Place
354  OF 1251
Female
41  OF 265
30-34
5  OF 42

Swim 00:21:50 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:30:17 00:30:17 00:30:17 - - - - / - 07:00:17
Swim 1km 00:21:50 00:21:50 00:52:07 994 190 33 2.74 / 21:50 07:22:07

T1 00:05:09 0.40km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:09 00:05:09 00:57:16 456 99 15 - / - 07:27:17

Cycle 02:39:48 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:04:05 00:04:05 01:01:22 351 39 7 27.88 / 02:09 07:31:22
Bike 12.3km 00:18:29 00:22:35 01:19:51 467 55 9 32.67 / 01:50 07:49:52
Bike 24.3km 00:20:38 00:43:13 01:40:30 437 49 9 33.72 / 01:46 08:10:30
Bike 36.1km 00:22:12 01:05:26 02:02:43 460 51 9 33.09 / 01:48 08:32:43
Bike 47.7km 00:17:55 01:23:21 02:20:38 457 50 8 34.33 / 01:44 08:50:39
Bike 57.2km 00:18:20 01:41:42 02:38:59 451 50 8 33.74 / 01:46 09:08:59
Bike 69.2km 00:20:46 02:02:28 02:59:45 436 50 8 33.89 / 01:46 09:29:46
Bike 81.7km 00:22:22 02:24:51 03:22:08 434 49 8 33.83 / 01:46 09:52:09
Bike 90km 00:14:56 02:39:48 03:37:05 427 46 7 33.78 / 01:46 10:07:05

T2 00:01:47 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:47 00:01:47 03:38:53 338 79 11 - / - 10:08:53

Run 01:35:25 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.9km 00:21:38 00:21:38 04:00:31 228 32 4 13.58 / 04:24 10:30:31
Run 10.3km 00:23:45 00:45:24 04:24:17 229 34 5 13.61 / 04:24 10:54:17
Run 15.5km 00:23:49 01:09:14 04:48:07 240 36 6 13.43 / 04:28 11:18:07
Run 20.7km 00:24:21 01:33:35 05:12:28 228 35 5 13.27 / 04:31 11:42:29
Run 21.1km 00:01:50 01:35:25 05:14:19 235 36 6 13.26 / 04:31 11:44:19