12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Damian RUDDLE (#736)
Finished
GUN TIME:  06:20:25
Place
1128  OF 1251
Male
913  OF 986
30-34
168  OF 174

Swim 00:24:53 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:28:46 00:28:46 00:28:46 - - - - / - 06:58:47
Swim 1km 00:24:53 00:24:53 00:53:40 1141 908 166 2.41 / 24:53 07:23:40

T1 00:11:34 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:34 00:11:34 01:05:14 1222 965 169 - / - 07:35:15

Cycle 03:14:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:05:22 00:05:22 01:10:36 1166 938 165 21.23 / 02:49 07:40:37
Bike 12.3km 00:21:03 00:26:26 01:31:40 1056 871 158 27.91 / 02:08 08:01:41
Bike 24.3km 00:23:23 00:49:49 01:55:04 986 829 154 29.25 / 02:03 08:25:05
Bike 36.1km 00:25:19 01:15:09 02:20:23 989 831 156 28.82 / 02:04 08:50:24
Bike 47.7km 00:21:32 01:36:41 02:41:56 1013 848 156 29.6 / 02:01 09:11:56
Bike 57.2km 00:23:00 01:59:41 03:04:56 1033 859 156 28.67 / 02:05 09:34:56
Bike 69.2km 00:28:05 02:27:46 03:33:01 1076 887 160 28.09 / 02:08 10:03:01
Bike 81.7km 00:28:37 02:56:24 04:01:39 1081 890 160 27.78 / 02:09 10:31:39
Bike 90km 00:18:24 03:14:48 04:20:03 1087 892 161 27.71 / 02:09 10:50:03

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:11 00:03:11 04:23:14 913 715 131 - / - 10:53:15

Run 02:25:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:30:34 00:30:34 04:53:49 1043 848 165 9.61 / 06:14 11:23:49
Run 10.3km 00:34:18 01:04:52 05:28:07 1049 855 163 9.52 / 06:17 11:58:08
Run 15.5km 00:37:44 01:42:37 06:05:52 1085 875 165 9.06 / 06:37 12:35:53
Run 20.7km 00:40:49 02:23:27 06:46:41 1099 884 167 8.65 / 06:55 13:16:42
Run 21.1km 00:02:29 02:25:57 06:49:11 1099 884 167 8.67 / 06:55 13:19:12