12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Ash WEEKS (#697)
Finished
GUN TIME:  06:17:08
Place
1114  OF 1251
Male
901  OF 986
30-34
165  OF 174

Swim 00:21:00 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:33:39 00:33:39 00:33:39 - - - - / - 07:03:40
Swim 1km 00:21:00 00:21:00 00:54:40 908 746 138 2.85 / 21:00 07:24:40

T1 00:12:49 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:49 00:12:49 01:07:29 1234 973 171 - / - 07:37:30

Cycle 03:28:17 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:05:05 00:05:05 01:12:35 1085 894 161 22.37 / 02:40 07:42:36
Bike 12.3km 00:23:30 00:28:36 01:36:06 1185 951 168 25.79 / 02:19 08:06:06
Bike 24.3km 00:25:45 00:54:22 02:01:52 1163 939 167 26.81 / 02:14 08:31:52
Bike 36.1km 00:27:00 01:21:22 02:28:52 1153 935 166 26.61 / 02:15 08:58:52
Bike 47.7km 00:25:09 01:46:32 02:54:02 1184 949 168 26.86 / 02:14 09:24:02
Bike 57.2km 00:24:27 02:10:59 03:18:29 1181 947 167 26.2 / 02:17 09:48:29
Bike 69.2km 00:27:47 02:38:46 03:46:16 1179 948 169 26.14 / 02:17 10:16:17
Bike 81.7km 00:30:07 03:08:53 04:16:23 1177 948 169 25.95 / 02:18 10:46:24
Bike 90km 00:19:23 03:28:17 04:35:47 1180 949 169 25.92 / 02:18 11:05:47

T2 00:05:55 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:55 00:05:55 04:41:43 1209 950 169 - / - 11:11:43

Run 02:09:04 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:25:55 00:25:55 05:07:38 690 577 122 11.33 / 05:17 11:37:39
Run 10.3km 00:33:30 00:59:25 05:41:09 909 751 151 10.39 / 05:46 12:11:09
Run 15.5km 00:35:40 01:35:06 06:16:49 980 802 152 9.77 / 06:08 12:46:49
Run 20.7km 00:31:35 02:06:41 06:48:24 939 767 149 9.8 / 06:07 13:18:25
Run 21.1km 00:02:23 02:09:04 06:50:48 937 766 150 9.8 / 06:07 13:20:48