12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Yacoob MOUSTAFA (#694)
Finished
GUN TIME:  05:29:15
Place
829  OF 1251
Male
696  OF 986
30-34
133  OF 174

Swim 00:24:16 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:36:19 00:36:19 00:36:19 - - - - / - 07:06:19
Swim 1km 00:24:16 00:24:16 01:00:35 1119 894 162 2.47 / 24:16 07:30:36

T1 00:05:42 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:42 00:05:42 01:06:18 609 482 86 - / - 07:36:19

Cycle 02:53:14 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:31 00:04:31 01:10:50 758 658 127 25.15 / 02:23 07:40:51
Bike 12.3km 00:19:45 00:24:17 01:30:35 771 666 128 30.38 / 01:58 08:00:36
Bike 24.3km 00:22:54 00:47:11 01:53:30 801 695 133 30.89 / 01:56 08:23:30
Bike 36.1km 00:23:39 01:10:50 02:17:09 794 689 131 30.57 / 01:57 08:47:10
Bike 47.7km 00:19:49 01:30:40 02:36:59 796 690 131 31.56 / 01:54 09:06:59
Bike 57.2km 00:19:33 01:50:14 02:56:33 766 667 125 31.13 / 01:55 09:26:33
Bike 69.2km 00:22:43 02:12:58 03:19:16 759 661 122 31.22 / 01:55 09:49:17
Bike 81.7km 00:24:03 02:37:01 03:43:20 743 648 120 31.21 / 01:55 10:13:20
Bike 90km 00:16:13 02:53:14 03:59:33 736 642 119 31.16 / 01:55 10:29:34

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:09 00:02:09 04:01:42 514 403 76 - / - 10:31:43

Run 02:03:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:26:04 00:26:04 04:27:47 707 591 126 11.27 / 05:19 10:57:47
Run 10.3km 00:30:44 00:56:49 04:58:32 806 670 138 10.87 / 05:30 11:28:32
Run 15.5km 00:31:35 01:28:25 05:30:07 847 706 140 10.51 / 05:42 12:00:08
Run 20.7km 00:33:05 02:01:30 06:03:13 856 711 137 10.22 / 05:52 12:33:13
Run 21.1km 00:02:21 02:03:52 06:05:35 851 709 137 10.22 / 05:52 12:35:35