12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Nick KRAMER (#665)
Finished
GUN TIME:  04:40:05
Place
309  OF 1251
Male
273  OF 986
30-34
57  OF 174

Swim 00:17:04 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:23:59 00:23:59 00:23:59 - - - - / - 06:53:59
Swim 1km 00:17:04 00:17:04 00:41:03 367 304 68 3.51 / 17:04 07:11:03

T1 00:05:35 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:35 00:05:35 00:46:38 570 450 80 - / - 07:16:38

Cycle 02:45:26 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:17 00:04:17 00:50:56 556 487 98 26.51 / 02:15 07:20:56
Bike 12.3km 00:18:44 00:23:02 01:09:41 565 495 94 32.02 / 01:52 07:39:41
Bike 24.3km 00:21:56 00:44:59 01:31:37 615 539 99 32.41 / 01:51 08:01:37
Bike 36.1km 00:25:10 01:10:09 01:56:47 740 645 122 30.87 / 01:56 08:26:48
Bike 47.7km 00:18:47 01:28:57 02:15:35 710 620 114 32.17 / 01:51 08:45:35
Bike 57.2km 00:19:03 01:48:00 02:34:39 683 598 107 31.77 / 01:53 09:04:39
Bike 69.2km 00:21:00 02:09:01 02:55:39 648 568 102 32.18 / 01:51 09:25:39
Bike 81.7km 00:21:44 02:30:45 03:17:23 599 526 97 32.51 / 01:50 09:47:24
Bike 90km 00:14:41 02:45:26 03:32:05 565 497 93 32.63 / 01:50 10:02:05

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:19 00:02:19 03:34:24 603 478 87 - / - 10:04:24

Run 01:29:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:20:09 00:20:09 03:54:33 104 92 18 14.58 / 04:06 10:24:34
Run 10.3km 00:22:29 00:42:38 04:17:03 120 105 24 14.49 / 04:08 10:47:03
Run 15.5km 00:22:17 01:04:56 04:39:20 136 119 30 14.32 / 04:11 11:09:21
Run 20.7km 00:23:41 01:28:38 05:03:02 134 117 31 14.01 / 04:16 11:33:03
Run 21.1km 00:01:02 01:29:40 05:04:04 133 116 30 14.11 / 04:14 11:34:05