12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Ross PICKERING (#660)
Finished
GUN TIME:  05:22:15
Place
753  OF 1251
Male
641  OF 986
30-34
124  OF 174

Swim 00:19:16 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:28:38 00:28:38 00:28:38 - - - - / - 06:58:39
Swim 1km 00:19:16 00:19:16 00:47:55 699 577 114 3.11 / 19:16 07:17:55

T1 00:06:57 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:57 00:06:57 00:54:52 889 705 127 - / - 07:24:53

Cycle 02:58:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:32 00:04:32 00:59:25 765 663 131 25.08 / 02:23 07:29:25
Bike 12.3km 00:20:23 00:24:55 01:19:48 875 747 141 29.6 / 02:01 07:49:48
Bike 24.3km 00:23:01 00:47:57 01:42:50 871 749 143 30.4 / 01:58 08:12:50
Bike 36.1km 00:23:52 01:11:49 02:06:42 852 736 141 30.15 / 01:59 08:36:43
Bike 47.7km 00:20:00 01:31:50 02:26:42 853 736 139 31.16 / 01:55 08:56:43
Bike 57.2km 00:20:38 01:52:28 02:47:21 857 740 138 30.51 / 01:57 09:17:21
Bike 69.2km 00:23:28 02:15:57 03:10:50 856 739 137 30.53 / 01:57 09:40:50
Bike 81.7km 00:25:34 02:41:31 03:36:24 862 744 137 30.34 / 01:58 10:06:24
Bike 90km 00:17:15 02:58:47 03:53:40 871 750 139 30.2 / 01:59 10:23:40

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:02 00:02:02 03:55:42 459 359 64 - / - 10:25:43

Run 01:55:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:26:29 00:26:29 04:22:12 751 629 132 11.09 / 05:24 10:52:12
Run 10.3km 00:28:30 00:55:00 04:50:43 725 603 129 11.23 / 05:20 11:20:43
Run 15.5km 00:28:26 01:23:27 05:19:10 701 588 124 11.14 / 05:23 11:49:10
Run 20.7km 00:29:09 01:52:36 05:48:19 672 562 121 11.02 / 05:26 12:18:20
Run 21.1km 00:02:34 01:55:11 05:50:54 675 564 121 10.99 / 05:27 12:20:54