12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Thomas WATKINS (#657)
Finished
GUN TIME:  05:29:03
Place
826  OF 1251
Male
693  OF 986
30-34
132  OF 174

Swim 00:15:36 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:16:31 00:16:31 00:16:31 - - - - / - 06:46:31
Swim 1km 00:15:36 00:15:36 00:32:07 187 158 32 3.84 / 15:36 07:02:07

T1 00:05:07 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:07 00:05:07 00:37:14 443 346 61 - / - 07:07:15

Cycle 02:56:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:16 00:04:16 00:41:31 533 466 94 26.63 / 02:15 07:11:31
Bike 12.3km 00:19:40 00:23:57 01:01:12 724 629 121 30.8 / 01:56 07:31:12
Bike 24.3km 00:23:04 00:47:01 01:24:16 788 683 129 31 / 01:56 07:54:17
Bike 36.1km 00:23:24 01:10:26 01:47:41 763 661 126 30.74 / 01:57 08:17:41
Bike 47.7km 00:19:40 01:30:06 02:07:21 763 662 124 31.76 / 01:53 08:37:21
Bike 57.2km 00:20:40 01:50:46 02:28:01 790 686 130 30.98 / 01:56 08:58:01
Bike 69.2km 00:23:17 02:14:04 02:51:18 796 690 129 30.96 / 01:56 09:21:19
Bike 81.7km 00:25:29 02:39:33 03:16:48 806 699 128 30.72 / 01:57 09:46:48
Bike 90km 00:16:56 02:56:29 03:33:44 813 704 132 30.59 / 01:57 10:03:45

T2 00:03:38 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:38 00:03:38 03:37:22 1018 798 141 - / - 10:07:23

Run 02:08:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:27:11 00:27:11 04:04:34 819 681 143 10.81 / 05:32 10:34:34
Run 10.3km 00:30:44 00:57:56 04:35:19 854 710 144 10.66 / 05:37 11:05:19
Run 15.5km 00:33:51 01:31:47 05:09:10 915 755 149 10.13 / 05:55 11:39:10
Run 20.7km 00:33:54 02:05:41 05:43:04 923 757 148 9.88 / 06:04 12:13:04
Run 21.1km 00:02:29 02:08:11 05:45:34 916 752 146 9.87 / 06:04 12:15:34