12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Alex HANLON (#651)
Finished
GUN TIME:  05:16:23
Place
697  OF 1251
Male
602  OF 986
30-34
120  OF 174

Swim 00:19:10 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:20:08 00:20:08 00:20:08 - - - - / - 06:50:08
Swim 1km 00:19:10 00:19:10 00:39:18 690 568 112 3.12 / 19:10 07:09:19

T1 00:05:07 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:07 00:05:07 00:44:26 444 347 62 - / - 07:14:26

Cycle 02:43:03 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:58 00:03:58 00:48:24 269 239 51 28.66 / 02:05 07:18:25
Bike 12.3km 00:18:10 00:22:08 01:06:34 399 353 73 33.32 / 01:48 07:36:35
Bike 24.3km 00:20:55 00:43:04 01:27:30 421 373 76 33.84 / 01:46 07:57:31
Bike 36.1km 00:21:32 01:04:37 01:49:03 409 364 74 33.51 / 01:47 08:19:04
Bike 47.7km 00:17:46 01:22:23 02:06:50 407 362 72 34.73 / 01:43 08:36:50
Bike 57.2km 00:19:02 01:41:26 02:25:52 439 392 79 33.83 / 01:46 08:55:52
Bike 69.2km 00:21:48 02:03:14 02:47:41 465 411 79 33.68 / 01:46 09:17:41
Bike 81.7km 00:23:16 02:26:30 03:10:57 480 426 83 33.45 / 01:47 09:40:57
Bike 90km 00:16:32 02:43:03 03:27:29 510 451 84 33.11 / 01:48 09:57:29

T2 00:06:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:25 00:06:25 03:33:54 1219 959 171 - / - 10:03:55

Run 02:02:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:25:57 00:25:57 03:59:51 692 579 123 11.32 / 05:17 10:29:52
Run 10.3km 00:29:15 00:55:12 04:29:07 734 610 131 11.19 / 05:21 10:59:07
Run 15.5km 00:30:33 01:25:45 04:59:40 767 636 130 10.84 / 05:31 11:29:40
Run 20.7km 00:34:12 01:59:58 05:33:52 825 684 135 10.35 / 05:47 12:03:53
Run 21.1km 00:02:38 02:02:36 05:36:31 829 689 135 10.32 / 05:48 12:06:31