Ironman 70.3 Melbourne (2023)
Alex HANLON (#651)
Finished
GUN TIME:
05:16:23
Place
697
OF
1251
Male
602
OF
986
30-34
120
OF
174
Swim 00:19:10 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:20:08 | 00:20:08 | 00:20:08 | - | - | - | - / - | 06:50:08 |
Swim 1km | 00:19:10 | 00:19:10 | 00:39:18 | 690 | 568 | 112 | 3.12 / 19:10 | 07:09:19 |
T1 00:05:07 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:07 | 00:05:07 | 00:44:26 | 444 | 347 | 62 | - / - | 07:14:26 |
Cycle 02:43:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:58 | 00:03:58 | 00:48:24 | 269 | 239 | 51 | 28.66 / 02:05 | 07:18:25 |
Bike 12.3km | 00:18:10 | 00:22:08 | 01:06:34 | 399 | 353 | 73 | 33.32 / 01:48 | 07:36:35 |
Bike 24.3km | 00:20:55 | 00:43:04 | 01:27:30 | 421 | 373 | 76 | 33.84 / 01:46 | 07:57:31 |
Bike 36.1km | 00:21:32 | 01:04:37 | 01:49:03 | 409 | 364 | 74 | 33.51 / 01:47 | 08:19:04 |
Bike 47.7km | 00:17:46 | 01:22:23 | 02:06:50 | 407 | 362 | 72 | 34.73 / 01:43 | 08:36:50 |
Bike 57.2km | 00:19:02 | 01:41:26 | 02:25:52 | 439 | 392 | 79 | 33.83 / 01:46 | 08:55:52 |
Bike 69.2km | 00:21:48 | 02:03:14 | 02:47:41 | 465 | 411 | 79 | 33.68 / 01:46 | 09:17:41 |
Bike 81.7km | 00:23:16 | 02:26:30 | 03:10:57 | 480 | 426 | 83 | 33.45 / 01:47 | 09:40:57 |
Bike 90km | 00:16:32 | 02:43:03 | 03:27:29 | 510 | 451 | 84 | 33.11 / 01:48 | 09:57:29 |
T2 00:06:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:25 | 00:06:25 | 03:33:54 | 1219 | 959 | 171 | - / - | 10:03:55 |
Run 02:02:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:25:57 | 00:25:57 | 03:59:51 | 692 | 579 | 123 | 11.32 / 05:17 | 10:29:52 |
Run 10.3km | 00:29:15 | 00:55:12 | 04:29:07 | 734 | 610 | 131 | 11.19 / 05:21 | 10:59:07 |
Run 15.5km | 00:30:33 | 01:25:45 | 04:59:40 | 767 | 636 | 130 | 10.84 / 05:31 | 11:29:40 |
Run 20.7km | 00:34:12 | 01:59:58 | 05:33:52 | 825 | 684 | 135 | 10.35 / 05:47 | 12:03:53 |
Run 21.1km | 00:02:38 | 02:02:36 | 05:36:31 | 829 | 689 | 135 | 10.32 / 05:48 | 12:06:31 |
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